Soft taco size tortillas

Packaged product Meals and Dishes Reser's

Soft taco size tortillas contains 311 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 17% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Soft taco size tortillas by Reser's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
6.7 gprotein
48.9 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 778 mg 34%
Total carbohydrates L 48.9 g 18%
Dietary fiber L 2.2 g 8%
Total sugars L 2.2 g
Added sugars L 2.2 g 4%
Protein L 6.7 g 13%
Calcium L 133 mg10%
Iron L 3.1 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 69%Fat: 21%311kcal / 100 g
  • Protein 9%
  • Carbohydrates 69%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium10%

Nutritional insights

  • Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber2.2 gabove the median for meals and dishes (median 1.8 g)
  • Sugars2.2 gbelow the median for meals and dishes (median 2.6 g)
  • Fat6.7 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat3.3 gabove the median for meals and dishes (median 2.7 g)
  • Sodium778 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 311 kcal311 kcal
Protein 6.7 g6.7 g
Carbohydrates 48.9 g48.9 g
Fat 6.7 g6.7 g
Fiber 2.2 g2.2 g
Sugars 2.2 g2.2 g
Sodium 778 mg778 mg

Product details

Brand
Reser's
Barcode
0071117006872
Quantity
16 oz
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Burger Carrefour extra 311 11 g 49 g 7.2 g
Peppermint White Chocolate Mocha Ice Cream Sandwich Nightingale 311 4.1 g 40.5 g 14.9 g
Flour Tortillas Soft Taco Style Our Family 311 8.9 g 48.9 g 7.8 g
Mortadella and Provolone Sandwich Heinen's 311 12.1 g 16.5 g 21.8 g
Burrito El Milagro 311 8.5 g 47.2 g 8.5 g
Hamburgerbrød Chicago 311 9 g 48.3 g 7.9 g
Best Grains, Oatmeal & Brown Sugar Crunch Aunt Millie's 311 11.1 g 51.1 g 4.4 g
Flour tortilla- Soft taco Hyvee 311 6.7 g 51.1 g 8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2535199. License: CC0 1.0 (U.S. public domain). Source record dated March 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0071117006872. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft taco size tortillas?

100 g of Soft taco size tortillas has 311 kcal.

How much protein is in Soft taco size tortillas?

Soft taco size tortillas contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Soft taco size tortillas?

Soft taco size tortillas has 48.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.2 g of sugars.

How much fat is in Soft taco size tortillas?

Soft taco size tortillas contains 6.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Soft taco size tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft taco size tortillas?

100 g contains 778 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.