Soft Spread Cream Cheese

Packaged product Dairy and Eggs Lowes Foods

Soft Spread Cream Cheese contains 333 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 100 kcal.

Roughly 85% of its calories come from fat, with 8% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 33% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
6.7 gprotein
6.7 gcarbohydrates
33.3 gfat
100kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 33.3 g 43%
Saturated fat L 23.3 g 117%
Trans fat L 0 g
Cholesterol L 117 mg 39%
Sodium L 350 mg 15%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Protein L 6.7 g 13%
Vitamin A L 300 µg33%
Vitamin C L 0 mg0%
Calcium L 133 mg10%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 8%Fat: 85%333kcal / 100 g
  • Protein 8%
  • Carbohydrates 8%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A33%Calcium10%Vitamin C0%Iron0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars6.7 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat33.3 gin the top quarter of dairy and eggs (median 26.3 g)
  • Saturated fat23.3 gin the top quarter of dairy and eggs (median 17 g)
  • Sodium350 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 6.7 g6.7 g
Carbohydrates 6.7 g6.7 g
Fat 33.3 g33.3 g
Fiber 0 g0 g
Sugars 6.7 g6.7 g
Sodium 350 mg350 mg

Product details

Brand
Lowes Foods
Barcode
0741643451117
Label serving
2 Tbsp (30 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSalt

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Semi Soft Part-Skim Cheese Norseland Inc 333 23.8 g 0 g 28.6 g
American Pasteurized Process Cheese Product Crystal Farms 333 19 g 9.5 g 23.8 g
American cheese singles Market Pantry 333 14.3 g 9.5 g 23.8 g
Merkts, Cheese Spread, Horseradish Bel Brands Usa. 333 16.7 g 13.3 g 26.7 g
Jack Cheese Snacks, Jack Member's mark 333 23.8 g 0 g 23.8 g
Queso Tierno Bio Peralada 333 26 g 0 g 25.4 g
Garlic & dill cheese curds Meijer 333 23.3 g 3.3 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2022810. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0741643451117. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft Spread Cream Cheese?

100 g of Soft Spread Cream Cheese has 333 kcal. Serving, 2 tbsp, 30 g (30 g): about 100 kcal.

How much protein is in Soft Spread Cream Cheese?

Soft Spread Cream Cheese contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Soft Spread Cream Cheese?

Soft Spread Cream Cheese has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Soft Spread Cream Cheese?

Soft Spread Cream Cheese contains 33.3 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).

What vitamins and minerals does Soft Spread Cream Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft Spread Cream Cheese?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.