Soft spot plant based smoked cheese

Packaged product Dairy and Eggs Soft spot

Soft spot plant based smoked cheese contains 288 kcal per 100 g. A serving, 25 g (25 g) provides about 72 kcal.

Roughly 79% of its calories come from fat, with 18% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11,652 products.

100 g provides 19% of the Daily Value for Vitamin E and 18% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soft spot plant based smoked cheese by Soft spot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
1.6 gprotein
13.2 gcarbohydrates
25.2 gfat
72kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 25.2 g 32%
Saturated fat L 19.2 g 96%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 712 mg 31%
Total carbohydrates L 13.2 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0.024 mg0%
Vitamin D L 0 µg0%
Vitamin E L 2.8 mg19%
Thiamin (B1) L 0.019 mg2%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.053 mg0.3%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.01 mg0.6%
Folate (B9) L 18 µg4%
Vitamin B12 L 0 µg0%
Calcium L 11.5 mg0.9%
Iron L 0.48 mg3%
Magnesium L 15.3 mg4%
Phosphorus L 33.4 mg3%
Potassium L 40.5 mg0.9%
Zinc L 0.31 mg3%
Copper L 0.16 mg18%
Manganese L 0.11 mg5%
Selenium L 2 µg4%
Iodine L 1.3 µg0.9%
Chloride L 1.2 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 18%Fat: 79%288kcal / 100 g
  • Protein 2%
  • Carbohydrates 18%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E19%Copper18%Pantothenic acid (B5)5%Manganese5%Folate (B9)4%Magnesium4%Selenium4%Zinc3%Iron3%Phosphorus3%

Nutritional insights

  • Protein1.6 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat25.2 gbelow the median for dairy and eggs (median 26.7 g)
  • Saturated fat19.2 gabove the median for dairy and eggs (median 17 g)
  • Sodium712 mgabove the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
  • Water54.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.3 g
Polyunsaturated fat L0.83 g
Sugars and starch (1)
Starch L14.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.001 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.018 g
Linoleic acid (omega-6, 18:2) L0.79 g
Carotenoids (1)
Beta-carotene L0.11 µg
Other components (2)
Water L54.1 g
Alcohol L0 g

Product details

Brand
Soft spot
Barcode
8908014047023
Quantity
200g
Label serving
25 g
Category
Cheeses
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, potato starch, coconut oil, cashews, corn starch, salt, vegan flavours, carrageenan, nutritional yeast, lactic acid, annatto

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft spot plant based smoked cheese?

100 g of Soft spot plant based smoked cheese has 288 kcal. Serving, 25 g (25 g): about 72 kcal.

How much protein is in Soft spot plant based smoked cheese?

Soft spot plant based smoked cheese contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 0.4 g in serving, 25 g (25 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Soft spot plant based smoked cheese?

Soft spot plant based smoked cheese has 13.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft spot plant based smoked cheese?

Soft spot plant based smoked cheese contains 25.2 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).

What vitamins and minerals does Soft spot plant based smoked cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (19% DV) and copper (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft spot plant based smoked cheese?

100 g contains 712 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8908014047023. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.