Soft Set Scotch Egg
Packaged product Dairy and Eggs Sainsburys Taste the Difference
Soft Set Scotch Egg contains 259 kcal per 100 g. A serving, 1 scotch egg, 130 g (130 g) provides about 337 kcal.
Roughly 61% of its calories come from fat, with 22% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 0.69 mg | 0% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 16%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.5 gabove the median for dairy and eggs (median 8 g)
- Fiber0.5 gbelow the median for dairy and eggs (median 0.59 g)
- Sugars0.7 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat17.6 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat4.7 gabove the median for dairy and eggs (median 4.3 g)
- Sodium0.69 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsburys Taste the Difference
- Barcode
- 00492430
- Quantity
- 260g
- Label serving
- 1 scotch egg (130 g)
- Category
- Sainsburys
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Outdoor Bred Pork (49%), Soft Set Free Range Egg (38%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Onion, Malted Wheat Flakes, Sea Salt, Sage, Yeast, Nutmeg, Black Pepper, White Pepper, Salt. Upper Galw W Sa ET 22 le 6S / 9C01 Fiora :6001 rad sonjen jeold %ST 606 0 сәхезиӡ әәиәләјән әчә 10% %I> %EE %EE 6919 Serve FAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilOnionSaltYeast
Frequently asked questions
How many calories are in Soft Set Scotch Egg?
100 g of Soft Set Scotch Egg has 259 kcal. Serving, 1 scotch egg, 130 g (130 g): about 337 kcal.
Is Soft Set Scotch Egg high in protein?
Soft Set Scotch Egg contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 18.9 g in serving, 1 scotch egg, 130 g (130 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Soft Set Scotch Egg?
Soft Set Scotch Egg has 10.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Set Scotch Egg?
Soft Set Scotch Egg contains 17.6 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Soft Set Scotch Egg?
100 g contains 0.69 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00492430. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.