Soft Rolls Plain 16Pk
Packaged product Bread and Baked Goods Pak n save
Soft Rolls Plain 16Pk contains 398 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 723 mg | 31% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 0.33 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 8 g)
- Sugars0.33 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.7 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium723 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pak n save
- Barcode
- 0207878005599
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche Buns Seeded Spar Bakery | 398 | 8.3 g | 51.7 g | 17.7 g |
| Confetti Mini Muffins Topped With Streusel Favorite Day Bakery | 398 | 4.1 g | 52 g | 19.5 g |
| Double Berry Muffin Favorite Day Bakery | 398 | 4.1 g | 48.8 g | 20.3 g |
| Strawberry Streusel Mini Muffins Favorite Day Bakery | 398 | 4.1 g | 48.8 g | 21.1 g |
| Strawberry Muffins two-bite | 398 | 4.1 g | 48.8 g | 20.3 g |
| Muffins Stop & Shop | 398 | 3.5 g | 49.6 g | 20.4 g |
| strawberry mini muffins favorite day bakery | 398 | 4.4 g | 48.7 g | 20.4 g |
| Blueberry muffins & banana nut muffins Walmart | 398 | 4.4 g | 48.7 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Rolls Plain 16Pk?
100 g of Soft Rolls Plain 16Pk has 398 kcal.
Is Soft Rolls Plain 16Pk high in protein?
Soft Rolls Plain 16Pk contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Soft Rolls Plain 16Pk?
Soft Rolls Plain 16Pk has 77.5 g of total carbohydrates per 100 g, including 0.33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Rolls Plain 16Pk?
Soft Rolls Plain 16Pk contains 1.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Soft Rolls Plain 16Pk?
100 g contains 723 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207878005599. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Source description: "SOFT ROLLS PLAIN 16PK". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.