Soft Pittas
Packaged product Meals and Dishes Warburtons
Soft Pittas contains 240 kcal per 100 g. A serving, 1 pitta, 63 g (63 g) provides about 151 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 11.9 g | 24% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 73%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gabove the median for meals and dishes (median 10 g)
- Fiber5.4 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars4 gabove the median for meals and dishes (median 2.6 g)
- Fat2.2 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.63 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium362 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Warburtons
- Barcode
- 5010044010144
- Quantity
- 4
- Label serving
- 1 pitta (63 g)
- Category
- Wholemeal-soft-pitta
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour, Water, Wheat Gluten, Yeast, Dextrose, Salt, Extra Virgin Olive Oil, Sugar, Malted Barley Flour, Emulsifiers: E471, E481; Gelling Agent: E466; Stabiliser: Xanthan Gum; Soya Flour, Preservative: Calcium Propionate; Caramelised Sugar, Vegetable Oils (Sustainable Palm, Rapeseed), Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920 (Vegetarian).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltOlive oilSugarPalm oil
Frequently asked questions
How many calories are in Soft Pittas?
100 g of Soft Pittas has 240 kcal. Serving, 1 pitta, 63 g (63 g): about 151 kcal.
Is Soft Pittas high in protein?
Soft Pittas contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 7.5 g in serving, 1 pitta, 63 g (63 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Soft Pittas?
Soft Pittas has 45.4 g of total carbohydrates per 100 g, including 5.4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Pittas?
Soft Pittas contains 2.2 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in Soft Pittas?
100 g contains 362 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044010144. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.