Soft Multigrain Sandwhich Bread
Packaged product Bread and Baked Goods Bakers Life
Soft Multigrain Sandwhich Bread contains 282 kcal per 100 g. A serving, 1 portion, 59 g (59 g) provides about 166 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat | not reported | |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 38.6 g | 14% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 4.6 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gin the top quarter of bread and baked goods (median 8 g)
- Fiber5.8 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars4.6 gabove the median for bread and baked goods (median 3.9 g)
- Fat7.8 gabove the median for bread and baked goods (median 7 g)
- Sodium383 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakers Life
- Barcode
- 4061459087260
- Label serving
- 1 portion (59 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Polenta Bread Pain D’Avignon | 282 | 7.1 g | 56.4 g | 0 g |
| Bread four seed loaf Woolworths | 282 | 14.7 g | 31.2 g | 9.4 g |
| Tesco 8 Mixed Herb Tortilla Wraps Tesco | 282 | 7.5 g | 50.2 g | 4.5 g |
| Tortilla Patty Pan | 282 | 10.3 g | 48.7 g | 7.7 g |
| • Challah Roll Moshe's G&i Kosher Bakery | 282 | 8.5 g | 47.9 g | 7 g |
| Italian loaf fresh baked in store Walmart | 282 | 10.1 g | 56.4 g | 2 g |
| Sourdough Bread East Aurora Co-op Market | 282 | 8.2 g | 54.5 g | 3.3 g |
| Bun feuillete Sapresti | 282 | 9 g | 27 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Multigrain Sandwhich Bread?
100 g of Soft Multigrain Sandwhich Bread has 282 kcal. Serving, 1 portion, 59 g (59 g): about 166 kcal.
Is Soft Multigrain Sandwhich Bread high in protein?
Soft Multigrain Sandwhich Bread contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 59 g (59 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Soft Multigrain Sandwhich Bread?
Soft Multigrain Sandwhich Bread has 38.6 g of total carbohydrates per 100 g, including 5.8 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Multigrain Sandwhich Bread?
Soft Multigrain Sandwhich Bread contains 7.8 g of fat per 100 g.
How much sodium is in Soft Multigrain Sandwhich Bread?
100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459087260. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.