Soft ladyfingers
Packaged product Other Foods St Michel
Soft ladyfingers contains 367 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 150 mg | 50% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 53.3 g | |
| Added sugars L | 53.3 g | 107% |
| Protein L | 6.7 g | 13% |
| Calcium L | 27 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 84%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars53.3 gin the top quarter of other foods (median 3.4 g)
- Fat3.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium133 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 73.3 g | 73.3 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | n/a | 0 g |
| Sugars | 53.3 g | 53.3 g |
| Sodium | 133 mg | 133 mg |
Product details
- Brand
- St Michel
- Barcode
- 3178530418712
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EGGS, SUGAR, WHEAT FLOUR, POWDERED SUGAR, EGG WHITES, GLYCEROL, SALT, ARTIFICIAL VANILLIN FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarWheat flourSalt
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|---|---|---|---|---|
| Jalapeño Ranch Meal Simple by HEB | 367 | 3.3 g | 6.7 g | 36.7 g |
| Critical whey Applied Nutrition | 367 | 70 g | 6.6 g | 4.9 g |
| Battle Bars Battle Bar | 367 | 26.7 g | 51.7 g | 10 g |
| Great Lakes Great Lakes Cheese | 367 | 23.3 g | 3.3 g | 30 g |
| Saucisses fumées supérieures Au Fumé Vosgien | 367 | 14.1 g | 0.1 g | 34.5 g |
| Bevita Belvita | 367 | 4.9 g | 63 g | 10 g |
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| Porridge 360 The protein works | 367 | 27 g | 54 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft ladyfingers?
100 g of Soft ladyfingers has 367 kcal.
How much protein is in Soft ladyfingers?
Soft ladyfingers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Soft ladyfingers?
Soft ladyfingers has 73.3 g of total carbohydrates per 100 g, including 0 g of fiber and 53.3 g of sugars.
How much fat is in Soft ladyfingers?
Soft ladyfingers contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Soft ladyfingers?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1065051. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2020. Imported November 6, 2026.
- Open Food Facts, record 3178530418712. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.