Soft Flour Tortillas
Packaged product Bread and Baked Goods Target Stores
Soft Flour Tortillas contains 281 kcal per 100 g. A serving, 1 tortilla, 32 g (32 g) provides about 90 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (278 kcal per 100 g).
100 g provides 19% of the Daily Value for calcium and 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 656 mg | 29% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 250 mg | 19% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of bread and baked goods (median 7 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 0.81 g)
- Fat4.7 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat1.6 gbelow the median for bread and baked goods (median 1.9 g)
- Sodium656 mgabove the median for bread and baked goods (median 539 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 53.1 g | 53.1 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 656 mg | 656 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239201916
- Label serving
- 1 TORTILLA (32 g)
- Category
- mexican-dinner-mixes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated cottonseed oil), contains 2% or less of: baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), salt, monoglycerides, potassium sorbate, calcium propionate, fumaric acid, cellulose gum, enzymes, dough conditioner (sodium metabisulfite).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour tortillas fajita size Market Pantry | 281 | 6.3 g | 46.9 g | 7.8 g |
| Flour Tortillas Fajita Gruma Corporation | 281 | 6.3 g | 50 g | 6.3 g |
| La tortilla factory, 50/50 corn + flour tortillas La Tortilla Factory | 281 | 6.3 g | 43.8 g | 7.8 g |
| La tortilla factory, 50/50 corn + flour tortillas La Tortilla Factory | 281 | 6.3 g | 46.9 g | 7.8 g |
| Organic Traditional Flour Tortilla La Tortilla Factory | 281 | 7 g | 49.1 g | 6.1 g |
| Gluten free plain tortilla Rudi's | 281 | 3.1 g | 56.2 g | 9.4 g |
| Spinach Tortillas Rudis Gluten-Free Bakery | 281 | 3.1 g | 53.1 g | 7.8 g |
| Gluten-free fiesta tortillas, fiesta Rudis Gluten-Free Bakery | 281 | 3.1 g | 53.1 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Flour Tortillas?
100 g of Soft Flour Tortillas has 281 kcal. Serving, 1 tortilla, 32 g (32 g): about 90 kcal.
How much protein is in Soft Flour Tortillas?
Soft Flour Tortillas contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 32 g (32 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7 g).
How many carbs are in Soft Flour Tortillas?
Soft Flour Tortillas has 53.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Soft Flour Tortillas?
Soft Flour Tortillas contains 4.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Soft Flour Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Flour Tortillas?
100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2661821. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239201916. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.