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Soft, chewy, sour candy

Packaged product Sweets and Desserts Sour Punch

Soft, chewy, sour candy contains 400 kcal per 100 g. A serving, 27 pieces, 40 g (40 g) provides about 160 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
0 gprotein
92.5 gcarbohydrates
2.5 gfat
160kcal in serving, 27 pieces, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 2.5 g 3%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 300 mg 13%
Total carbohydrates L 92.5 g 34%
Dietary fiber L 2.5 g 9%
Total sugars L 55 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 94%Fat: 6%400kcal / 100 g
  • Carbohydrates 94%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Fiber2.5 gabove the median for sweets and desserts (median 0 g)
  • Sugars55 gabove the median for sweets and desserts (median 54 g)
  • Fat2.5 gabove the median for sweets and desserts (median 2 g)
  • Saturated fat1.3 gbelow the median for sweets and desserts (median 2.3 g)
  • Sodium300 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 0 g0 g
Carbohydrates 92.5 g92.5 g
Fat 2.5 g2.5 g
Fiber 2.5 g2.5 g
Sugars 55 g55 g
Sodium 300 mg300 mg

Product details

Brand
Sour Punch
Barcode
0041364086767
Label serving
27 PIECES (40 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, corn syrup, wheat flour, citric acid, malic acid, sodium citrate, modified food starch, partially hydrogenated soybean oil, glyceryl monostearate, gum acacia, artificial flavors, artificial colors (titanium dioxide, yellow 5 (tartrazine), yellow 5 lake, yellow 6, yellow 6 lake, red 40 lake, red 40, blue 1 lake, blue 1), glycerin, confectioner's glaze, carnauba wax.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1854344. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041364086767. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soft, chewy, sour candy?

100 g of Soft, chewy, sour candy has 400 kcal. Serving, 27 pieces, 40 g (40 g): about 160 kcal.

How much protein is in Soft, chewy, sour candy?

Soft, chewy, sour candy contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 27 pieces, 40 g (40 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).

How many carbs are in Soft, chewy, sour candy?

Soft, chewy, sour candy has 92.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 55 g of sugars.

How much fat is in Soft, chewy, sour candy?

Soft, chewy, sour candy contains 2.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Soft, chewy, sour candy?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.