Soft & Chewy Oat Bar
Packaged product Grains and Pasta Over Easy
Soft & Chewy Oat Bar contains 435 kcal per 100 g. A serving, 23 g (23 g) provides about 100 kcal.
Roughly 49% of its calories come from fat, with 40% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 26.1 g | 33% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 17.4 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 40%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber13 gin the top quarter of grains and pasta (median 3 g)
- Sugars17.4 gin the top quarter of grains and pasta (median 2.1 g)
- Fat26.1 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat4.4 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium435 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Over Easy
- Barcode
- 0850056328043
- Label serving
- 23 g
- Category
- Grains and Pasta
Ingredients
Organic Gluten-Free Oats, Almonds, Honey, Almond Butter, Tapioca Fiber, Organic Chocolate Chips (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Cage-Free Egg Whites, Almond Flour, Sea Salt, Vanilla Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft & Chewy Oat Bar?
100 g of Soft & Chewy Oat Bar has 435 kcal. Serving, 23 g (23 g): about 100 kcal.
Is Soft & Chewy Oat Bar high in protein?
Soft & Chewy Oat Bar contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3 g in serving, 23 g (23 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.9 g).
How many carbs are in Soft & Chewy Oat Bar?
Soft & Chewy Oat Bar has 47.8 g of total carbohydrates per 100 g, including 13 g of fiber and 17.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft & Chewy Oat Bar?
Soft & Chewy Oat Bar contains 26.1 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Soft & Chewy Oat Bar?
100 g contains 435 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850056328043. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.