Soft Cheese
Packaged product Dairy and Eggs Graceburn
Soft Cheese contains 426 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 64 kcal.
Roughly 85% of its calories come from fat, with 12% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 41.1 g | 53% |
| Saturated fat L | 14.8 g | 74% |
| Sodium L | 704 mg | 31% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.5 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 3%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gabove the median for dairy and eggs (median 8 g)
- Fiber1.6 gabove the median for dairy and eggs (median 0.59 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fat41.1 gin the top quarter of dairy and eggs (median 10.2 g)
- Saturated fat14.8 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium704 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graceburn
- Barcode
- 5060643420028
- Label serving
- 1 portion (15 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Orange Creamsicle Daryl's Bars | 426 | 37 g | 33.3 g | 16.7 g |
| Almond Butter Crunch Bearded Bros | 426 | 13 g | 50 g | 22.2 g |
| Astounding Almond Butter Jelly Food Bar Bearded Brothers | 426 | 13 g | 50 g | 20.4 g |
| Butterscotch Pecans Coopers Farms Country Store | 426 | 2.5 g | 42.6 g | 27.6 g |
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| Nut Butter Raw Energy Balls TREE HOUSE FOODS | 426 | 12 g | 54.4 g | 16.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Cheese?
100 g of Soft Cheese has 426 kcal. Serving, 1 portion, 15 g (15 g): about 64 kcal.
Is Soft Cheese high in protein?
Soft Cheese contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 1 portion, 15 g (15 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Soft Cheese?
Soft Cheese has 2.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Cheese?
Soft Cheese contains 41.1 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).
How much sodium is in Soft Cheese?
100 g contains 704 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060643420028. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.