Nature Valley Kids S'mores Soft Baked Layered Bars 5 Count
Packaged product Grains and Pasta Nature Valley
Nature Valley Kids S'mores Soft Baked Layered Bars 5 Count contains 395 kcal per 100 g. A serving, 1 bar, 38 g (38 g) provides about 150 kcal.
Roughly 53% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (400 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 23.7 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 13.2 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 53%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gin the top quarter of grains and pasta (median 7.1 g)
- Fiber7.9 gabove the median for grains and pasta (median 6 g)
- Sugars23.7 gbelow the median for grains and pasta (median 25 g)
- Fat15.8 gin the top quarter of grains and pasta (median 10.7 g)
- Saturated fat4 gabove the median for grains and pasta (median 1.6 g)
- Sodium368 mgabove the median for grains and pasta (median 352 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 395 kcal | 395 kcal |
| Protein | 13.2 g | 13.2 g |
| Carbohydrates | 55.3 g | 55.3 g |
| Fat | 15.8 g | 15.8 g |
| Fiber | 7.9 g | 7.9 g |
| Sugars | 23.7 g | 23.7 g |
| Sodium | 368 mg | 368 mg |
Product details
- Brand
- Nature Valley
- Barcode
- 0016000235427
- Label serving
- 1 bar
- Category
- Processed Cereal Products
Ingredients
Whole Grain Wheat Flour, Sugar, Soy Protein Isolate, Vegetable Oil (canola, palm, palm kernel), Tapioca Syrup, Vegetable Glycerin, Chicory Root Extract, Alkalized Cocoa, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Nonfat Milk, Soy Lecithin, Salt, Locust Bean Gum, Xanthan Gum, Natural Flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cascadian Farm Organic Berry Vanilla Puffs Cereal Cascadian Farm | 395 | 5 g | 86 g | 4 g |
| Nature Valley Kids Peanut Butter Brownie Soft Baked Layered Bars 5 Count Nature Valley | 395 | 13.2 g | 55.3 g | 15.8 g |
| Nature Valley Kids S'mores Soft Baked Layered Bar Nature Valley | 395 | 13.2 g | 55.3 g | 15.8 g |
| Nature Valley Kids Peanut Butter Brownie Soft Baked Layered Bar Nature Valley | 395 | 13.2 g | 55.3 g | 15.8 g |
| Nature Valley Kids Chocolate Chip Cookie Soft Baked Layered Bar Nature Valley | 395 | 13.2 g | 55.3 g | 15.8 g |
| Nature Valley Kids Chocolate Chip Cookie Soft Baked Layered Bars 5 Count Nature Valley | 395 | 13.2 g | 55.3 g | 15.8 g |
| Ralston Foods 15.1 Oz Cinnamon Roll Instant Oatmeal RALSTON FOODS | 395 | 11.6 g | 76.7 g | 5.8 g |
| Kellogg's Cereal Breakfast Bar Chocolate 32.16oz Kellogg's | 395 | 5.3 g | 73.7 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nature Valley Kids S'mores Soft Baked Layered Bars 5 Count?
100 g of Nature Valley Kids S'mores Soft Baked Layered Bars 5 Count has 395 kcal. Serving, 1 bar, 38 g (38 g): about 150 kcal.
Is Nature Valley Kids S'mores Soft Baked Layered Bars 5 Count high in protein?
Nature Valley Kids S'mores Soft Baked Layered Bars 5 Count contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 5 g in serving, 1 bar, 38 g (38 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.1 g).
How many carbs are in Nature Valley Kids S'mores Soft Baked Layered Bars 5 Count?
Nature Valley Kids S'mores Soft Baked Layered Bars 5 Count has 55.3 g of total carbohydrates per 100 g, including 7.9 g of fiber and 23.7 g of sugars.
How much fat is in Nature Valley Kids S'mores Soft Baked Layered Bars 5 Count?
Nature Valley Kids S'mores Soft Baked Layered Bars 5 Count contains 15.8 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Nature Valley Kids S'mores Soft Baked Layered Bars 5 Count contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nature Valley Kids S'mores Soft Baked Layered Bars 5 Count?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000235427. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2772201. License: CC0 1.0 (U.S. public domain). Source record dated May 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.