Soft Baked oat Bars

Packaged product Bread and Baked Goods Made Good

Soft Baked oat Bars contains 400 kcal per 100 g. A serving, 1 barre, 30 g (30 g) provides about 120 kcal.

Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

100 g provides 100% of the Daily Value for Vitamin E, 97% of the Daily Value for Thiamin (B1) and 75% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
13.3 gfat
120kcal in serving, 1 barre, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 13.3 g 17%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 267 mg 12%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 6.7 g 24%
Total sugars L 23.3 g
Protein L 6.7 g 13%
Vitamin C L 46.7 mg52%
Vitamin D L 15 µg75%
Vitamin E L 15 mg100%
Thiamin (B1) L 1.2 mg97%
Calcium L 33.3 mg3%
Iron L 1.7 mg9%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 29%400kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E100%Thiamin (B1)97%Vitamin D75%Vitamin C52%Iron9%Potassium5%Calcium3%

Nutritional insights

  • Protein6.7 gbelow the median for bread and baked goods (median 8 g)
  • Fiber6.7 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars23.3 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat13.3 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat3.3 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium267 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Made Good
Barcode
01076011
Label serving
1 barre (30 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soft Baked oat Bars?

100 g of Soft Baked oat Bars has 400 kcal. Serving, 1 barre, 30 g (30 g): about 120 kcal.

How much protein is in Soft Baked oat Bars?

Soft Baked oat Bars contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 barre, 30 g (30 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Soft Baked oat Bars?

Soft Baked oat Bars has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 23.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soft Baked oat Bars?

Soft Baked oat Bars contains 13.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Soft Baked oat Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (100% DV), Thiamin (B1) (97% DV), Vitamin D (75% DV) and Vitamin C (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soft Baked oat Bars?

100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01076011. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.