Soda Puig integral
Packaged product Beverages Galletas Puig
Soda Puig integral contains 414 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 120 kcal.
Roughly 68% of its calories come from carbohydrates, with 22% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 73% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 655 mg | 28% |
| Total carbohydrates L | 72.4 g | 26% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 3.4 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 10.3 g | 21% |
| Potassium L | 3,448 mg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 68%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gabove the median for beverages (median 0.7 g)
- Fiber6.9 gin the top quarter of beverages (median 0.05 g)
- Sugars3.4 gbelow the median for beverages (median 4.9 g)
- Fat10.3 gin the top quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium655 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galletas Puig
- Barcode
- 7591082010177
- Label serving
- 1 portion (29 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Zappo Sour Watermelon Chews Zappo | 414 | 0 g | 86.2 g | 8.6 g |
| White Coffee Hazelnut Flavour Heritage Farm | 414 | 2.2 g | 75.6 g | 11.1 g |
| 2 Gâteaux cookies Cœur coulant chocolat Carrefour | 414 | 5.4 g | 55 g | 19 g |
| Drink Me Chai - Skinny Chai Latte Drink Me | 414 | 7.5 g | 77.4 g | 8.1 g |
| Instant Coffee Drink Hazelnut Flavour Mokate | 414 | 3.8 g | 88 g | 4.9 g |
| Salsa Cocktail Auchan | 414 | 0.5 g | 12.7 g | 40.1 g |
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| Pappa lattea Humana | 414 | 14.4 g | 67.5 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7591082010177. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.