Sockeye Salmon
Packaged product Fish and Seafood Lidl
Sockeye Salmon contains 161 kcal per 100 g. A serving, 0.25 fillet, 112 g (112 g) provides about 180 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
100 g provides 71% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 62.5 mg | 21% |
| Sodium L | 49.1 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 14.1 µg | 71% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 0.54 mg | 3% |
| Potassium L | 366 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat8.9 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
- Sodium49.1 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 2223612016650
- Label serving
- 0.25 fillet (112 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Smoked Sockeye Salmon Hot Smoked Trader Joe's | 161 | 26.8 g | 3.6 g | 3.6 g |
| Naturally Wild Smoked Salmon Alaska Smokehouse | 161 | 21.4 g | 0 g | 8.9 g |
| Blackened Atlantic Salmon Fillets Marketside | 161 | 25 g | 0.89 g | 6.3 g |
| Irish Cured Smoked Salmon Homarus | 161 | 25 g | 5.4 g | 4.5 g |
| Sockeye Salmon - Wild Caught Fish Market by LIDL | 161 | 21.4 g | 0 g | 8.9 g |
| Cuttlefish Ball Do Do | 161 | 10.7 g | 10.7 g | 8 g |
| Smoked Salmon Alaska Smokehouse | 161 | 21.4 g | 0 g | 8.9 g |
| Smoked Wild Sockeye Salmon Trader Joe’s | 161 | 26.8 g | 3.6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2223612016650. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.