Sobeys Cheese Bread

Packaged product Bread and Baked Goods Sobeys

Sobeys Cheese Bread contains 300 kcal per 100 g. A serving, 2 slices, 80 g (80 g) provides about 240 kcal.

Roughly 52% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
13.8 gprotein
40 gcarbohydrates
10 gfat
240kcal in serving, 2 slices, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 10 g 13%
Saturated fat L 5 g 25%
Trans fat L 0.38 g
Cholesterol L 25 mg 8%
Sodium L 475 mg 21%
Total carbohydrates L 40 g 15%
Dietary fiber L 2.5 g 9%
Total sugars L 2.5 g
Protein L 13.8 g 28%
Calcium L 188 mg14%
Iron L 2.5 mg14%
Potassium L 93.8 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 52%Fat: 30%300kcal / 100 g
  • Protein 18%
  • Carbohydrates 52%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron14%Potassium2%

Nutritional insights

  • Protein13.8 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber2.5 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars2.5 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat10 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium475 mgabove the median for bread and baked goods (median 409 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0234152706996
Label serving
2 slices (80 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sobeys Cheese Bread?

100 g of Sobeys Cheese Bread has 300 kcal. Serving, 2 slices, 80 g (80 g): about 240 kcal.

Is Sobeys Cheese Bread high in protein?

Sobeys Cheese Bread contains 13.8 g of protein per 100 g (28% of the 50 g Daily Value), or 11 g in serving, 2 slices, 80 g (80 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Sobeys Cheese Bread?

Sobeys Cheese Bread has 40 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sobeys Cheese Bread?

Sobeys Cheese Bread contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Sobeys Cheese Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sobeys Cheese Bread?

100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0234152706996. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.