Soba Noodles

Packaged product Grains and Pasta rinama san

Soba Noodles contains 358 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 286 kcal.

Roughly 78% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soba Noodles by rinama san, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
15 gprotein
70 gcarbohydrates
2.1 gfat
286kcal in serving, 1 serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.25 g 1%
Sodium L 800 mg 35%
Total carbohydrates L 70 g 25%
Dietary fiber not reported
Total sugars L 2.8 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 78%Fat: 5%358kcal / 100 g
  • Protein 17%
  • Carbohydrates 78%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of grains and pasta (median 8 g)
  • Sugars2.8 gabove the median for grains and pasta (median 2.2 g)
  • Fat2.1 gbelow the median for grains and pasta (median 2.9 g)
  • Saturated fat0.25 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium800 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
rinama san
Barcode
9420020301337
Label serving
1 serving (80 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Wheat Rusks Anno 358 9 g 75 g 1.3 g
Single Grain Spiralotti Pasta Marks & Spencer 358 13 g 72 g 1.3 g
Rigatoni Pasta i Due Pastori 358 14 g 70 g 1.5 g
Kaito Arroz- Rice 1Kg Kaito 358 6.6 g 80 g 0.8 g
Pasta Delverde 358 13.5 g 69.2 g 1.8 g
Penne Pasta Tesco 357 13.2 g 71.5 g 0.93 g
Basmati Rice Centra 357 8.7 g 78.7 g 0.8 g
korean vermicelli noodles ottogi 357 0 g 89.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9420020301337. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soba Noodles?

100 g of Soba Noodles has 358 kcal. Serving, 1 serving, 80 g (80 g): about 286 kcal.

Is Soba Noodles high in protein?

Soba Noodles contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 12 g in serving, 1 serving, 80 g (80 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Soba Noodles?

Soba Noodles has 70 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soba Noodles?

Soba Noodles contains 2.1 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in Soba Noodles?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.