Soan Papdi

Packaged product Other Foods Suhana

Soan Papdi contains 506 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 152 kcal.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

506kcal per 100 g
7.4 gprotein
67 gcarbohydrates
23 gfat
152kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 506 kcal
Total fat L 23 g 29%
Saturated fat not reported
Sodium L 6 mg 0.3%
Total carbohydrates L 67 g 24%
Dietary fiber L 0.39 g 1%
Total sugars L 46.6 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 41%506kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.39 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars46.6 gin the top quarter of other foods (median 3.2 g)
  • Fat23 gin the top quarter of other foods (median 6.6 g)
  • Sodium6 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Suhana
Barcode
8906064236695
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Roasted nur bar Carman's 506 13.8 g 46.2 g 29.4 g
Golden Toast-Waffeln Golden Toast 506 3 g 44 g 33 g
Speculoos aux amandes Lidl 506 8.1 g 62 g 24 g
Khatta meetha Haldirams 506 9 g 57 g 26 g
M&S -Food British Hand Cooked Hot Maple Pigs In Bl M&S 506 5.3 g 53.7 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906064236695. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soan Papdi?

100 g of Soan Papdi has 506 kcal. Serving, 1 portion, 30 g (30 g): about 152 kcal.

How much protein is in Soan Papdi?

Soan Papdi contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 30 g (30 g). About 6% of its calories come from protein.

How many carbs are in Soan Papdi?

Soan Papdi has 67 g of total carbohydrates per 100 g, including 0.39 g of fiber and 46.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soan Papdi?

Soan Papdi contains 23 g of fat per 100 g.

How much sodium is in Soan Papdi?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.