So Good Peanut Butter Crunchy

Packaged product Dairy and Eggs Fa

So Good Peanut Butter Crunchy contains 596 kcal per 100 g.

Roughly 72% of its calories come from fat, with 20% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).

100 g provides 122% of the Daily Value for copper, 85% of the Daily Value for manganese and 38% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

So Good Peanut Butter Crunchy by Fa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
596kcal per 100 g
29.6 gprotein
11.6 gcarbohydrates
46 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 596 kcal
Total fat L 46 g 59%
Saturated fat L 8.2 g 41%
Cholesterol L 1.8 mg 0.6%
Sodium L 0 mg 0%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 8.5 g 30%
Total sugars L 5.9 g
Added sugars L 0 g 0%
Protein L 29.6 g 59%
Vitamin A L 0 µg0%
Vitamin C L 0.6 mg0.7%
Vitamin D L 0 µg0%
Vitamin E L 1.7 mg11%
Thiamin (B1) L 0.34 mg28%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 2.2 mg14%
Pantothenic acid (B5) L 0.69 mg14%
Vitamin B6 L 0.22 mg13%
Folate (B9) L 65.9 µg16%
Vitamin B12 L 0 µg0%
Calcium L 75 mg6%
Iron L 3.4 mg19%
Magnesium L 160 mg38%
Phosphorus L 437 mg35%
Potassium L 635 mg14%
Zinc L 3 mg27%
Copper L 1.1 mg122%
Manganese L 2 mg85%
Selenium L 10 µg18%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 8%Fat: 72%596kcal / 100 g
  • Protein 20%
  • Carbohydrates 8%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper122%Manganese85%Magnesium38%Phosphorus35%Thiamin (B1)28%Zinc27%Iron19%Selenium18%Folate (B9)16%Niacin (B3)14%

Nutritional insights

  • Protein29.6 gin the top quarter of dairy and eggs (median 25.7 g)
  • Fiber8.5 gin the top quarter of dairy and eggs (median 7.3 g)
  • Sugars5.9 gbelow the median for dairy and eggs (median 6.2 g)
  • Fat46 gin the lowest quarter of dairy and eggs (median 49.1 g)
  • Saturated fat8.2 gabove the median for dairy and eggs (median 7.8 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 217 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12.1 g
Carotenoids (1)
Beta-carotene L8.5 µg
Other components (2)
Water L2 g
Alcohol L0 g

Product details

Brand
Fa
Barcode
5902052816361
Quantity
900 g
Category
Crunchy peanut butters
Packaging
Plastic,pot
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted _peanuts_ (100% ).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5902052816361. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in So Good Peanut Butter Crunchy?

100 g of So Good Peanut Butter Crunchy has 596 kcal.

Is So Good Peanut Butter Crunchy high in protein?

So Good Peanut Butter Crunchy contains 29.6 g of protein per 100 g (59% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25.7 g).

How many carbs are in So Good Peanut Butter Crunchy?

So Good Peanut Butter Crunchy has 11.6 g of total carbohydrates per 100 g, including 8.5 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in So Good Peanut Butter Crunchy?

So Good Peanut Butter Crunchy contains 46 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

What vitamins and minerals does So Good Peanut Butter Crunchy contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (122% DV), manganese (85% DV), magnesium (38% DV), phosphorus (35% DV) and Thiamin (B1) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in So Good Peanut Butter Crunchy?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.