So-Cheezy, Cheese Dip

Packaged product Soups and Sauces The Moran Group Incorporated

So-Cheezy, Cheese Dip contains 281 kcal per 100 g. A serving, 32 g, 2 tbsp (32 g) provides about 90 kcal.

Roughly 69% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 19% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

281kcal per 100 g
9.4 gprotein
12.5 gcarbohydrates
21.9 gfat
90kcal in serving, 32 g, 2 tbsp (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 21.9 g 28%
Saturated fat L 4.7 g 23%
Trans fat L 0 g
Cholesterol L 12 mg 4%
Sodium L 1,397 mg 61%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 6.3 g
Protein L 9.4 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 250 mg19%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 18%Fat: 69%281kcal / 100 g
  • Protein 13%
  • Carbohydrates 18%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein9.4 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars6.3 gabove the median for soups and sauces (median 3.8 g)
  • Fat21.9 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat4.7 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium1,397 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Moran Group Incorporated
Barcode
0051933342378
Label serving
32 g (2 Tbsp)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soybean oil, milk, whey, sodium phosphate, milk protein concentrate, contains less than 2% of maltodextrin, salt, whey protein concentrate, sodium alginate, lactic acid, mustard flour, natural flavor, worcestershire sauce (vinegar, molasses, corn s

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltVinegarSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0051933342378. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in So-Cheezy, Cheese Dip?

100 g of So-Cheezy, Cheese Dip has 281 kcal. Serving, 32 g, 2 tbsp (32 g): about 90 kcal.

How much protein is in So-Cheezy, Cheese Dip?

So-Cheezy, Cheese Dip contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 32 g, 2 tbsp (32 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in So-Cheezy, Cheese Dip?

So-Cheezy, Cheese Dip has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in So-Cheezy, Cheese Dip?

So-Cheezy, Cheese Dip contains 21.9 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does So-Cheezy, Cheese Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in So-Cheezy, Cheese Dip?

100 g contains 1,397 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.