Snow Peas

Packaged product Beans and Legumes Green Giant

Snow Peas contains 41 kcal per 100 g. A serving, 1.333 tasse, 85 g (85 g) provides about 35 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

41kcal per 100 g
2.4 gprotein
7.1 gcarbohydrates
0 gfat
35kcal in serving, 1.333 tasse, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 2.4 g 5%
Calcium L 47.1 mg4%
Iron L 2.4 mg13%
Potassium L 206 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%41kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium4%Calcium4%

Nutritional insights

  • Protein2.4 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Sugars3.5 gabove the median for beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Giant
Barcode
0605806010644
Label serving
1.333 tasse (85 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
French Beans H-E-B 41 2.4 g 7.1 g 0 g
Green Beans Great value 41 2.4 g 7.1 g 0 g
Green Beans Farm Boy 41 2.4 g 7.1 g 0.24 g
Japan Bean Curd Nippon Tofu 41 3.5 g 2.4 g 2.4 g
Green Beans Garden Fresh 41 2.4 g 7.1 g 0 g
Green Beans Coop 41 2.4 g 7.1 g 0.24 g
Green Snap Peas Green giant 41 2.4 g 7.1 g 0 g
Whole Green Beans Western Family 41 2.4 g 7.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0605806010644. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Snow Peas?

100 g of Snow Peas has 41 kcal. Serving, 1.333 tasse, 85 g (85 g): about 35 kcal.

How much protein is in Snow Peas?

Snow Peas contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1.333 tasse, 85 g (85 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Snow Peas?

Snow Peas has 7.1 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snow Peas?

Snow Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Snow Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snow Peas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.