Snickerdoodle Wafels

Packaged product Snacks Rip Van

Snickerdoodle Wafels contains 364 kcal per 100 g. A serving, 1 wafel, 33 g (33 g) provides about 120 kcal.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Snickerdoodle Wafels by Rip Van, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
3 gprotein
57.6 gcarbohydrates
18.2 gfat
120kcal in serving, 1 wafel, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 18.2 g 23%
Saturated fat L 10.6 g 53%
Trans fat L 0 g
Cholesterol L 30 mg 10%
Sodium L 258 mg 11%
Total carbohydrates L 57.6 g 21%
Dietary fiber L 18.2 g 65%
Total sugars L 9.1 g
Added sugars L 9.1 g 18%
Protein L 3 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 18 mg1%
Iron L 3 mg17%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 15 mg0.3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 57%Fat: 40%364kcal / 100 g
  • Protein 3%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium1%Potassium0.3%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein3 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber18.2 gin the top quarter of snacks (median 3.9 g)
  • Sugars9.1 gabove the median for snacks (median 5 g)
  • Fat18.2 gbelow the median for snacks (median 21.1 g)
  • Saturated fat10.6 gin the top quarter of snacks (median 3.6 g)
  • Sodium258 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 3 g3 g
Carbohydrates 57.6 g57.6 g
Fat 18.2 g18.2 g
Fiber 18.2 g18.2 g
Sugars 9.1 g9.1 g
Sodium 258 mg258 mg

Product details

Brand
Rip Van
Barcode
0856282003754
Label serving
1 wafel (33 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicory Root Fiber, Rice Flour, Palm Fruit Oil*, Cane Sugar, Butter (Cream, Salt), Eggs, Tapioca Starch, Potato Starch, Brown Rice Syrup, Vegetable Glycerin, Condensed Milk, Brown Sugar, Soy Flour, Sea Salt, Cinnamon, Baking Soda, Xanthan Gum, Sunflower Lecithin, Chamomile, Monk Fruit Extract. *Sustainably sourced Contains Soy, Milk & Eggs None of our ingredients are genetically modified. 74

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snickerdoodle Wafels?

100 g of Snickerdoodle Wafels has 364 kcal. Serving, 1 wafel, 33 g (33 g): about 120 kcal.

How much protein is in Snickerdoodle Wafels?

Snickerdoodle Wafels contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 wafel, 33 g (33 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Snickerdoodle Wafels?

Snickerdoodle Wafels has 57.6 g of total carbohydrates per 100 g, including 18.2 g of fiber and 9.1 g of sugars.

How much fat is in Snickerdoodle Wafels?

Snickerdoodle Wafels contains 18.2 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

What vitamins and minerals does Snickerdoodle Wafels contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snickerdoodle Wafels?

100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2170622. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0856282003754. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.