Mozzarella Sticks, Mozzarella
Packaged product Other Foods SNAPPS
Mozzarella Sticks, Mozzarella contains 317 kcal per 100 g. A serving, 1 o, 82 g (82 g) provides about 260 kcal.
Roughly 45% of its calories come from carbohydrates, with 41% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 234 kcal per 100 g across 1,180 products.
100 g provides 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 4.9 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 598 mg | 26% |
| Total carbohydrates L | 36.6 g | 13% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 213 mg | 16% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 105 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 45%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for other foods (median 10.1 g)
- Sugars1.2 gbelow the median for other foods (median 1.7 g)
- Fat14.6 gabove the median for other foods (median 10.7 g)
- Saturated fat4.9 gabove the median for other foods (median 3.2 g)
- Sodium598 mgabove the median for other foods (median 488 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 317 kcal | 317 kcal |
| Protein | 11 g | 11 g |
| Carbohydrates | 36.6 g | 36.6 g |
| Fat | 14.6 g | 14.6 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 598 mg | 598 mg |
Product details
- Brand
- SNAPPS
- Barcode
- 0743002740535
- Label serving
- 4 pieces
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
BLEACHED WHEAT FLOUR, WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, LESSTHAN 2% OF CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN), CHEESE BLEND (PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, METHYLCELLULOSE), SOYBEAN OIL, YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (COLOR), CARAMEL COLOR, DEXTROSE, EGGS, IODIZED SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, NATURAL FLAVORS, NONFAT MILK, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SOY FLOUR, SUGAR, WHEY, YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sticks, Mozzarella?
100 g of Mozzarella Sticks, Mozzarella has 317 kcal. Serving, 1 o, 82 g (82 g): about 260 kcal.
Is Mozzarella Sticks, Mozzarella high in protein?
Mozzarella Sticks, Mozzarella contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 9 g in serving, 1 o, 82 g (82 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 10.1 g).
How many carbs are in Mozzarella Sticks, Mozzarella?
Mozzarella Sticks, Mozzarella has 36.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.
How much fat is in Mozzarella Sticks, Mozzarella?
Mozzarella Sticks, Mozzarella contains 14.6 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).
What vitamins and minerals does Mozzarella Sticks, Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Sticks, Mozzarella?
100 g contains 598 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0743002740535. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2655131. License: CC0 1.0 (U.S. public domain). Source record dated September 28, 2023. Imported November 6, 2026.
Last updated: . Source description: "MOZZARELLA STICKS, MOZZARELLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.