Snapper Wh Y/T .75-1 Lb
Packaged product Fish and Seafood PACKERS
Snapper Wh Y/T .75-1 Lb contains 95 kcal per 100 g. A serving, 3.5 oz, 100 g (100 g) provides about 95 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (97 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 18.8 g)
- Fat1 gbelow the median for fish and seafood (median 1.3 g)
- Sodium65 mgbelow the median for fish and seafood (median 71 mg)
- Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (2)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (1)
| Vitamin A, IU L | 100 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 95 kcal | 95 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 65 mg | 65 mg |
Product details
- Brand
- PACKERS
- Barcode
- 0075391051856
- Label serving
- 3.5 oz
- Category
- Fish Unprepared/Unprocessed
Ingredients
Snapper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snapper Wh Y/T 1-1.5 Lb PACKERS | 95 | 20 g | 0 g | 1 g |
| 2/4 Oz Iqf Pollock Fillet PACKERS | 94 | 20 g | 0 g | 1.2 g |
| 2/3 Oz Iqf Tilapia Fillet SEA BEST | 94 | 20 g | 0 g | 1.8 g |
| 2/5 Oz Iqf Tilapia Fillet SEA BEST | 94 | 20 g | 0 g | 1.8 g |
| Packers 8/10Oz Individually Quick Frozen Skin On Wild Caught Perch Product Of China PACKERS | 94 | 19 g | 0 g | 2 g |
| 6/8Oz Co Snapper Portion SEA BEST | 97 | 20.4 g | 0 g | 1.3 g |
| 8/10 Oz Snapper Fillet SEA BEST | 97 | 20.4 g | 0 g | 1.3 g |
| 16/20 Oz Snapper Fillet PACKERS | 97 | 20.4 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snapper Wh Y/T .75-1 Lb?
100 g of Snapper Wh Y/T .75-1 Lb has 95 kcal. Serving, 3.5 oz, 100 g (100 g): about 95 kcal.
Is Snapper Wh Y/T .75-1 Lb high in protein?
Snapper Wh Y/T .75-1 Lb contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 3.5 oz, 100 g (100 g). About 90% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.8 g).
How many carbs are in Snapper Wh Y/T .75-1 Lb?
Snapper Wh Y/T .75-1 Lb has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Snapper Wh Y/T .75-1 Lb?
Snapper Wh Y/T .75-1 Lb contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Snapper Wh Y/T .75-1 Lb?
100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 7, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075391051856. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1460512. License: CC0 1.0 (U.S. public domain). Source record dated May 7, 2018. Imported November 6, 2026.
Last updated: . Source description: "SNAPPER WH Y/T .75-1 LB". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.