Snacks
Packaged product Snacks Dietz & Watson
Snacks contains 312 kcal per 100 g. A serving, 96 g (96 g) provides about 300 kcal.
Roughly 48% of its calories come from fat, with 29% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 28% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 990 mg | 43% |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 1 g | |
| Protein L | 22.9 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 365 mg | 28% |
| Iron L | 0.75 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 23%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.9 gin the top quarter of snacks (median 7.1 g)
- Fiber0.3 gin the lowest quarter of snacks (median 3.9 g)
- Sugars1 gin the lowest quarter of snacks (median 5 g)
- Fat16.7 gbelow the median for snacks (median 21.1 g)
- Saturated fat8.3 gin the top quarter of snacks (median 3.6 g)
- Sodium990 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 326 kcal | 312 kcal |
| Protein | 23.9 g | 22.9 g |
| Carbohydrates | 18.4 g | 17.7 g |
| Fat | 17.4 g | 16.7 g |
| Fiber | 0.31 g | 0.3 g |
| Sugars | 1.1 g | 1 g |
| Sodium | 1 mg | 990 mg |
Product details
- Brand
- Dietz & Watson
- Barcode
- 0031506690082
- Quantity
- 96 g
- Label serving
- 96 g
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES) PROSCIUTTO: (PORK, SALT), GENOA SALMI: (PORK, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID, STARTER CULTURE, SODIUM NITRITE, SPICES, VITAMIN C (SODIUM ASCORBATE), WINE, BHA, B
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Mozzarella Cornfog Good Food Factory | 312 | 8.8 g | 37.5 g | 13.8 g |
| Buffalo Chicken Pretzel Sliders Cibus Fresh | 312 | 10.9 g | 31.2 g | 16.2 g |
| Bruschetta Grazing Platter Morrisons | 312 | 14.5 g | 23.2 g | 17.1 g |
| Protein + Fibre Bar Coconut Choc Chip Blue Dinosaur | 312 | 40 g | 15 g | 9.8 g |
| Gluten free cashew fig carrot bar Thunderbird Energetica | 312 | 8.3 g | 60.4 g | 6.3 g |
| Soft Pretzel Bites Moms Place | 312 | 6.3 g | 75 g | 0 g |
| Tomaten Chips Dörwerk | 312 | 8 g | 55 g | 6 g |
| Jalapeño Cream Cheese And Pretzel Snack Pack Happy Farms | 312 | 6.3 g | 31.2 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacks?
100 g of Snacks has 312 kcal. Serving, 96 g (96 g): about 300 kcal.
Is Snacks high in protein?
Snacks contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 22 g in serving, 96 g (96 g). About 29% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Snacks?
Snacks has 17.7 g of total carbohydrates per 100 g, including 0.3 g of fiber and 1 g of sugars.
How much fat is in Snacks?
Snacks contains 16.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snacks?
100 g contains 990 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059093. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2021. Imported November 6, 2026.
- Open Food Facts, record 0031506690082. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.