Snackin Waffles
Packaged product Snacks Snackn Waffles
Snackin Waffles contains 364 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 200 kcal.
Roughly 57% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 5.5 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 418 mg | 18% |
| Total carbohydrates L | 54.6 g | 20% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 21.8 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 9.1 g | 18% |
| Calcium L | 55 mg | 4% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 57%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for snacks (median 7.3 g)
- Fiber3.6 gbelow the median for snacks (median 4 g)
- Sugars21.8 gabove the median for snacks (median 4.9 g)
- Fat14.6 gbelow the median for snacks (median 20.8 g)
- Saturated fat5.5 gabove the median for snacks (median 3.6 g)
- Sodium418 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 54.5 g | 54.6 g |
| Fat | 14.5 g | 14.6 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 21.8 g | 21.8 g |
| Sodium | 418 mg | 418 mg |
Product details
- Brand
- Snackn Waffles
- Barcode
- 0853363000183
- Label serving
- 1 portion (55 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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| Butter 94% fat free microwave popcorn Hy-Vee | 364 | 9.1 g | 69.7 g | 6.1 g |
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| Organic Crispy Snack Bars - Original Annie's | 364 | 4.6 g | 77.3 g | 6.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snackin Waffles?
100 g of Snackin Waffles has 364 kcal. Serving, 1 portion, 55 g (55 g): about 200 kcal.
How much protein is in Snackin Waffles?
Snackin Waffles contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 portion, 55 g (55 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Snackin Waffles?
Snackin Waffles has 54.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 21.8 g of sugars.
How much fat is in Snackin Waffles?
Snackin Waffles contains 14.6 g of fat per 100 g, of which 5.5 g is saturated (27% of the Daily Value).
What vitamins and minerals does Snackin Waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snackin Waffles?
100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853363000183. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2510799. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.