Snacka Balls

Packaged product Snacks TOM & LUKE

Snacka Balls contains 448 kcal per 100 g. A serving, 33 g (33 g) provides about 148 kcal.

Roughly 45% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 4,246,966% of the Daily Value for iodine, 63% of the Daily Value for copper and 43% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Snacka Balls by TOM & LUKE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
448kcal per 100 g
13.3 gprotein
45.2 gcarbohydrates
21.5 gfat
148kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 21.5 g 28%
Saturated fat L 4.8 g 24%
Cholesterol L 0 mg 0%
Sodium L 273 mg 12%
Total carbohydrates L 45.2 g 16%
Dietary fiber L 10.9 g 39%
Total sugars L 29.7 g
Added sugars L 0 g 0%
Protein L 13.3 g 27%
Vitamin A L 0 µg0%
Vitamin C L 1.8 mg2%
Vitamin D L 0.19 µg1%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.059 mg5%
Niacin (B3) L 4.9 mg31%
Pantothenic acid (B5) L 1.2 mg23%
Vitamin B6 L 0.26 mg15%
Folate (B9) L 51.3 µg13%
Vitamin B12 L 0 µg0%
Calcium L 56.2 mg4%
Iron L 6.1 mg34%
Magnesium L 134 mg32%
Phosphorus L 234 mg19%
Potassium L 879 mg19%
Zinc L 1.7 mg16%
Copper L 0.57 mg63%
Manganese L 0.98 mg43%
Selenium L 13.8 µg25%
Iodine L 6,370,449 µg4,246,966%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 42%Fat: 45%448kcal / 100 g
  • Protein 12%
  • Carbohydrates 42%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine4,246,966%Copper63%Manganese43%Iron34%Magnesium32%Niacin (B3)31%Selenium25%Pantothenic acid (B5)23%Phosphorus19%Potassium19%

Nutritional insights

  • Protein13.3 gabove the median for snacks (median 7.1 g)
  • Fiber10.9 gin the top quarter of snacks (median 3.9 g)
  • Sugars29.7 gin the top quarter of snacks (median 5 g)
  • Fat21.5 gabove the median for snacks (median 21.1 g)
  • Saturated fat4.8 gabove the median for snacks (median 3.6 g)
  • Sodium273 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water13.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.5 g
Carotenoids (1)
Beta-carotene L49.9 µg
Other components (2)
Water L13.6 g
Alcohol L0 g

Product details

Brand
TOM & LUKE
Barcode
0810087830502
Quantity
36 balls 396g
Label serving
33 g
Category
Snack Balls
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, peanuts (33%), cacao powder (7%), peanut butter (5%), sea salt, dessicated coconut.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSalt

Similar products

FoodCaloriesProteinCarbsFat
Peanut Lovers Snackaballs Tom & Luke 448 13.3 g 45.2 g 21.5 g
Peanut Butter & Caramel Smooshed Wholefood Balls Tasti 446 13.6 g 46.4 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snacka Balls?

100 g of Snacka Balls has 448 kcal. Serving, 33 g (33 g): about 148 kcal.

Is Snacka Balls high in protein?

Snacka Balls contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4.4 g in serving, 33 g (33 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).

How many carbs are in Snacka Balls?

Snacka Balls has 45.2 g of total carbohydrates per 100 g, including 10.9 g of fiber and 29.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snacka Balls?

Snacka Balls contains 21.5 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Snacka Balls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (4,246,966% DV), copper (63% DV), manganese (43% DV), iron (34% DV) and magnesium (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snacka Balls?

100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810087830502. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Source description: "SNACKA BALLS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.