Gardetto's Original Recipe Snack Mix Tub
Packaged product Snacks Gardetto's
Gardetto's Original Recipe Snack Mix Tub contains 469 kcal per 100 g. A serving, 32 g (32 g) provides about 150 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 969 mg | 42% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.1 mg | 23% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for snacks (median 7.3 g)
- Fiber3.1 gbelow the median for snacks (median 4 g)
- Sugars3.1 gbelow the median for snacks (median 4.9 g)
- Fat18.8 gbelow the median for snacks (median 20.8 g)
- Saturated fat4.7 gabove the median for snacks (median 3.6 g)
- Sodium969 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 469 kcal | 469 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 68.8 g | 68.8 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | 0 g | 3.1 g |
| Sugars | 0 g | 3.1 g |
| Sodium | 969 mg | 969 mg |
Product details
- Brand
- Gardetto's
- Barcode
- 0016000232754
- Label serving
- 1/2 cup
- Category
- Snacks
Ingredients
Enriched Flour (wheat flour, niacin, iron, riboflavin, thiamin mononitrate, folic acid), Vegetable Oil (high oleic canola, high oleic soybean, high oleic sunflower, palm, fractionated palm, palm olein and/or soybean), Rye Flour. Contains 2% or less of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Baking Soda, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Barley Malt Extract, Onion Powder, Garlic Powder, Fumaric Acid, Caraway, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Caramel Color. Freshness Preserved by BHT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, potato chips, white, restructured, baked Cooked | 469 | 5 g | 71.4 g | 18.2 g |
| CHIPS DELUXE Soft Batch Keebler | 469 | 3.1 g | 65.6 g | 21.9 g |
| Chipster Belin | 469 | 4.8 g | 64 g | 21 g |
| Q snack de pipas de girasol Abuelo Bread | 469 | 6.4 g | 68 g | 18 g |
| North star trading company, trail mix North Star Trading Company | 469 | 12.5 g | 50 g | 28.1 g |
| Chips paprika Zweifel | 469 | 6.4 g | 60 g | 21 g |
| Keebler chips deluxe keebler | 469 | 3.1 g | 65.6 g | 18.8 g |
| Crispy Toast Azka | 469 | 6 g | 68 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gardetto's Original Recipe Snack Mix Tub?
100 g of Gardetto's Original Recipe Snack Mix Tub has 469 kcal. Serving, 32 g (32 g): about 150 kcal.
How much protein is in Gardetto's Original Recipe Snack Mix Tub?
Gardetto's Original Recipe Snack Mix Tub contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 32 g (32 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Gardetto's Original Recipe Snack Mix Tub?
Gardetto's Original Recipe Snack Mix Tub has 68.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.
How much fat is in Gardetto's Original Recipe Snack Mix Tub?
Gardetto's Original Recipe Snack Mix Tub contains 18.8 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Gardetto's Original Recipe Snack Mix Tub contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gardetto's Original Recipe Snack Mix Tub?
100 g contains 969 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000232754. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2758284. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.