Snack mix bagel chip is back

Packaged product Snacks Chex mix

Snack mix bagel chip is back contains 429 kcal per 100 g. A serving, 1 pouch, 49 g (49 g) provides about 210 kcal.

Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
8.2 gprotein
75.5 gcarbohydrates
12.2 gfat
210kcal in serving, 1 pouch, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 12.2 g 16%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,143 mg 50%
Total carbohydrates L 75.5 g 27%
Dietary fiber L 4.1 g 15%
Total sugars L 8.2 g
Added sugars L 6.1 g 12%
Protein L 8.2 g 16%
Iron L 2.4 mg14%
Potassium L 204 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 68%Fat: 25%429kcal / 100 g
  • Protein 7%
  • Carbohydrates 68%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium4%

Nutritional insights

  • Protein8.2 gabove the median for snacks (median 7.5 g)
  • Fiber4.1 gabove the median for snacks (median 4 g)
  • Sugars8.2 gabove the median for snacks (median 4.5 g)
  • Fat12.2 gbelow the median for snacks (median 20.9 g)
  • Saturated fat3.1 gbelow the median for snacks (median 3.6 g)
  • Sodium1,143 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chex mix
Barcode
0160000122505
Label serving
1 pouch (49 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0160000122505. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Snack mix bagel chip is back?

100 g of Snack mix bagel chip is back has 429 kcal. Serving, 1 pouch, 49 g (49 g): about 210 kcal.

How much protein is in Snack mix bagel chip is back?

Snack mix bagel chip is back contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 pouch, 49 g (49 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Snack mix bagel chip is back?

Snack mix bagel chip is back has 75.5 g of total carbohydrates per 100 g, including 4.1 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snack mix bagel chip is back?

Snack mix bagel chip is back contains 12.2 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Snack mix bagel chip is back contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snack mix bagel chip is back?

100 g contains 1,143 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.