Snack Bites
Packaged product Snacks Smash Foods
Snack Bites contains 420 kcal per 100 g. A serving, 5 bites, 50 g (50 g) provides about 210 kcal.
Roughly 47% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 14% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 32 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 16 g | 32% |
| Choline L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 560 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 47%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of snacks (median 7.3 g)
- Fiber10 gin the top quarter of snacks (median 4 g)
- Sugars32 gin the top quarter of snacks (median 4.9 g)
- Fat18 gbelow the median for snacks (median 20.8 g)
- Saturated fat3 gbelow the median for snacks (median 3.6 g)
- Sodium340 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Smash Foods
- Barcode
- 0850055550421
- Label serving
- 5 bites (50 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Bar - Chocolate Chip Simply Protein | 420 | 22 g | 48 g | 20 g |
| Nut Crisps - Dill Flavoured Farm Boy | 420 | 12 g | 50 g | 18 g |
| Pop chips popchips | 420 | 5.7 g | 62 g | 15 g |
| Protein Chips SunRice | 420 | 26 g | 64.2 g | 6.4 g |
| Sea salt corn chips Popcorners | 420 | 8 g | 80 g | 9 g |
| Mini muffin choc chip Aldi | 420 | 4.8 g | 49.3 g | 22 g |
| Nutrition Bars Target Stores | 420 | 28 g | 42 g | 14 g |
| Sea Salt Popped-Corn Snack Popcorners | 420 | 8 g | 80 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Bites?
100 g of Snack Bites has 420 kcal. Serving, 5 bites, 50 g (50 g): about 210 kcal.
Is Snack Bites high in protein?
Snack Bites contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 5 bites, 50 g (50 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Snack Bites?
Snack Bites has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack Bites?
Snack Bites contains 18 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Snack Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Bites?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850055550421. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.