Snack Bars
Packaged product Snacks Meijer
Snack Bars contains 318 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 25% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 142% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 70% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 477 mg | 21% |
| Total carbohydrates L | 52.3 g | 19% |
| Dietary fiber L | 13.6 g | 49% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.7 g | 45% |
| Vitamin A L | 75 µg | 8% |
| Vitamin C L | 40.9 mg | 45% |
| Vitamin D L | 1 µg | 5% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.91 mg | 70% |
| Niacin (B3) L | 10 mg | 63% |
| Vitamin B6 L | 1.1 mg | 67% |
| Folate (B9) L | 138 µg | 35% |
| Vitamin B12 L | 3.4 µg | 142% |
| Calcium L | 507 mg | 39% |
| Iron L | 11.4 mg | 63% |
| Magnesium L | 36 mg | 9% |
| Potassium L | 241 mg | 5% |
| Zinc L | 6.8 mg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 52%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.7 gin the top quarter of snacks (median 7.1 g)
- Fiber13.6 gin the top quarter of snacks (median 3.9 g)
- Sugars2.3 gbelow the median for snacks (median 5 g)
- Fat11.4 gbelow the median for snacks (median 21.1 g)
- Saturated fat9.1 gin the top quarter of snacks (median 3.6 g)
- Sodium477 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (3)
| Total sugar alcohols L | 32 g |
|---|---|
| Folic acid L | 234 µg |
| Vitamin E L | 7 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 318 kcal |
| Protein | 20.5 g | 22.7 g |
| Carbohydrates | 50 g | 52.3 g |
| Fat | 15.9 g | 11.4 g |
| Fiber | 13.6 g | 13.6 g |
| Sugars | 2.3 g | 2.3 g |
| Sodium | 364 mg | 477 mg |
Product details
Ingredients
Dark chocolate flavored coating (maltitol, palm kernel oil, cocoa powder [processed with alkali], whey protein isolate, nonfat milk powder, soy lecithin, salt, vanilla), caramel (maltitol syrup, modified palm kernel oil, skim milk powder, modified milk ingredients, cream [cream, milk, cellulose gel, carrageenan, cellulose gum], glycerin, butter, water, salt, mono and diglycerides, natural flavor, disodium phosphate, soy lecithin, carrageenan), cocoa soy crisps (soy protein isolate, cocoa powder [processed with alkali], tapioca starch), inulin, polydextrose, glycerin, soy protein isolate, maltitol, cocoa rice crisps (rice flour, soy protein isolate, cocoa [alkalized]), soy oil, cocoa powder (processed with alkali), natural flavors, vitamin mineral blend (calcium carbonate, maltodextrin, ascorbic acid, vitamin e acetate, niacinamide, vitamin a palmitate, iron, zinc oxide, vitamin b12, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, vitamin d3, folic acid), acacia gum, salt, soy lecithin, acesulfame potassium, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Bars?
100 g of Snack Bars has 318 kcal. Serving, 1 bar, 44 g (44 g): about 140 kcal.
Is Snack Bars high in protein?
Snack Bars contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 10 g in serving, 1 bar, 44 g (44 g). About 23% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Snack Bars?
Snack Bars has 52.3 g of total carbohydrates per 100 g, including 13.6 g of fiber and 2.3 g of sugars.
How much fat is in Snack Bars?
Snack Bars contains 11.4 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Snack Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (142% DV), Thiamin (B1) (83% DV), Riboflavin (B2) (70% DV), Vitamin B6 (67% DV) and iron (63% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Bars?
100 g contains 477 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 12, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2627219. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0713733514705. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.