Snack Bars Colby Jack
Packaged product Dairy and Eggs Good & Gather
Snack Bars Colby Jack contains 333 kcal per 100 g. A serving, 1 bar, 21 g (21 g) provides about 70 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 54% of the Daily Value for calcium and 16% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 11.9 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 48 mg | 16% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.6 g | 57% |
| Vitamin A L | 143 µg | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 700 mg | 54% |
| Iron L | 0 mg | 0% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of dairy and eggs (median 21.4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Fat21.4 gbelow the median for dairy and eggs (median 26.7 g)
- Saturated fat11.9 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium714 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 28.6 g | 28.6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239041666
- Quantity
- 9 oz
- Label serving
- 1 BAR (21 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crystal farms, white american pasteurized cheese product Crystal Farms | 333 | 19 g | 9.5 g | 23.8 g |
| Semi Soft Part-Skim Cheese Norseland Inc | 333 | 23.8 g | 0 g | 28.6 g |
| American Pasteurized Process Cheese Product Crystal Farms | 333 | 19 g | 9.5 g | 23.8 g |
| American cheese singles Market Pantry | 333 | 14.3 g | 9.5 g | 23.8 g |
| Merkts, Cheese Spread, Horseradish Bel Brands Usa. | 333 | 16.7 g | 13.3 g | 26.7 g |
| Grated Pizza Cheese Blend Asda | 333 | 22 g | 4.8 g | 25 g |
| Jack Cheese Snacks, Jack Member's mark | 333 | 23.8 g | 0 g | 23.8 g |
| Queso Tierno Bio Peralada | 333 | 26 g | 0 g | 25.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Bars Colby Jack?
100 g of Snack Bars Colby Jack has 333 kcal. Serving, 1 bar, 21 g (21 g): about 70 kcal.
Is Snack Bars Colby Jack high in protein?
Snack Bars Colby Jack contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 6 g in serving, 1 bar, 21 g (21 g). About 37% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).
How many carbs are in Snack Bars Colby Jack?
Snack Bars Colby Jack has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Snack Bars Colby Jack?
Snack Bars Colby Jack contains 21.4 g of fat per 100 g, of which 11.9 g is saturated (60% of the Daily Value).
What vitamins and minerals does Snack Bars Colby Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV) and Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Bars Colby Jack?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678328. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239041666. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.