Snack bars
Packaged product Snacks Atkins
Snack bars contains 409 kcal per 100 g.
Roughly 50% of its calories come from fat, with 37% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 11.4 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 45.4 g | 17% |
| Dietary fiber L | 15.9 g | 57% |
| Total sugars L | 4.6 g | |
| Protein L | 15.9 g | 32% |
| Calcium L | 91 mg | 7% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 341 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 37%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gin the top quarter of snacks (median 7.1 g)
- Fiber15.9 gin the top quarter of snacks (median 3.9 g)
- Sugars4.6 gbelow the median for snacks (median 5 g)
- Fat27.3 gabove the median for snacks (median 21.1 g)
- Saturated fat11.4 gin the top quarter of snacks (median 3.6 g)
- Sodium318 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.2 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 23 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 180 kcal | 409 kcal |
| Protein | 7 g | 15.9 g |
| Carbohydrates | 20 g | 45.4 g |
| Fat | 12 g | 27.3 g |
| Fiber | 7 g | 15.9 g |
| Sugars | 2 g | 4.6 g |
| Sodium | 140 mg | 318 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice, crispy treats, mini squares Kelloggs | 409 | 0 g | 72.7 g | 9.1 g |
| White Chedder Rice Cakes Bowl & Basket | 409 | 9.1 g | 81.8 g | 4.6 g |
| Rice Crispy Treats Kellogg's | 409 | 0 g | 72.7 g | 9.1 g |
| Rice Crispy, Mini Squares Kellogs | 409 | 0 g | 72.7 g | 9.1 g |
| Water Lily Pops, Himalayan Pink Salt Taali | 409 | 9.1 g | 77.3 g | 11.4 g |
| Rainbow Crispy Rice Treats Millville | 409 | 4.6 g | 77.3 g | 9.1 g |
| Salt And Vin Protein Chips Sinfit | 409 | 45.5 g | 22.7 g | 13.6 g |
| Original Crispy Rice Treats Millville | 409 | 4.6 g | 77.3 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack bars?
100 g of Snack bars has 409 kcal.
Is Snack bars high in protein?
Snack bars contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Snack bars?
Snack bars has 45.4 g of total carbohydrates per 100 g, including 15.9 g of fiber and 4.6 g of sugars.
How much fat is in Snack bars?
Snack bars contains 27.3 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).
How much sodium is in Snack bars?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2420291. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2022. Imported November 6, 2026.
- Open Food Facts, record 0637480038836. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.