S'mores Choco & Marshmallow Pop Tarts
Packaged product Sweets and Desserts Kellogg's
S'mores Choco & Marshmallow Pop Tarts contains 390 kcal per 100 g. A serving, 1 pop tart, 48 g (48 g) provides about 187 kcal.
Roughly 77% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 35.4 g | |
| Added sugars L | 11.3 g | 23% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 77%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber1.7 gabove the median for sweets and desserts (median 1.4 g)
- Sugars35.4 gabove the median for sweets and desserts (median 31 g)
- Fat8.3 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat4 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium156 mgin the lowest quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
(EN) CHOCOLATE AND MARSHMALLOW FLAVOUR FROSTED PASTRY. INGREDIENTS: Wheat flour, glucose syrup, invert sugar syrup, dextrose, sugar, palm oil, wheat bran, wheat starch, colours (annatto norbixin, calcium carbonate), humectant (glycerol), natural flavourings, emulsifier (soy lecithin), preservative (sodium propionate), raising agents (sodium hydrogen carbonate, E450), salt, fat reduced cocoa powder, beef gelatin, citric acid, niacin, iron, thiamin, riboflavin, folic acid, stabiliser (xanthan gum), carrot concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarPalm oilSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in S'mores Choco & Marshmallow Pop Tarts?
100 g of S'mores Choco & Marshmallow Pop Tarts has 390 kcal. Serving, 1 pop tart, 48 g (48 g): about 187 kcal.
How much protein is in S'mores Choco & Marshmallow Pop Tarts?
S'mores Choco & Marshmallow Pop Tarts contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.9 g in serving, 1 pop tart, 48 g (48 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in S'mores Choco & Marshmallow Pop Tarts?
S'mores Choco & Marshmallow Pop Tarts has 75 g of total carbohydrates per 100 g, including 1.7 g of fiber and 35.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in S'mores Choco & Marshmallow Pop Tarts?
S'mores Choco & Marshmallow Pop Tarts contains 8.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in S'mores Choco & Marshmallow Pop Tarts?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059320001087. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.