Smoothie
Packaged product Beverages Vega
Smoothie contains 405 kcal per 100 g.
Roughly 44% of its calories come from protein, with 34% from carbohydrates and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 824 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 34.7 g | 13% |
| Dietary fiber L | 22.5 g | 80% |
| Total sugars L | 4.5 g | |
| Protein L | 45 g | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 34%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the top quarter of beverages (median 0.6 g)
- Fiber22.5 gin the top quarter of beverages (median 1 g)
- Sugars4.5 gin the lowest quarter of beverages (median 11 g)
- Fat9.9 gin the top quarter of beverages (median 0.3 g)
- Saturated fat1.8 gin the top quarter of beverages (median 0.1 g)
- Sodium405 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Véga légumes verts tropicaux du paradis Véga | 405 | 54.1 g | 24.3 g | 10.8 g |
| Fibre Fuel Smoothie Boost Organic Traditions | 400 | 10 g | 50 g | 20 g |
| Brownie Batter All-In-One Protein Smoothie Powder FlavCity | 396 | 52.1 g | 16.7 g | 12.5 g |
| Choco Crush Smoothie Bowl Oatsome | 390 | 9.2 g | 61.8 g | 8.8 g |
| Smoothie Wake-up Wise By nature | 383 | 25 g | 65 g | 3.3 g |
| Strawberry Banana Smoothie Health Wise | 377 | 56.6 g | 22.6 g | 7.5 g |
| Superfood Smoothie Booster yellow PureOne | 376 | 47 g | 25 g | 7.3 g |
| Ready-To-Blend Smoothie Green Peach Ginger Blendjet | 368 | 7.9 g | 78.9 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 g of Smoothie has 405 kcal.
Is Smoothie high in protein?
Smoothie contains 45 g of protein per 100 g (90% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Smoothie?
Smoothie has 34.7 g of total carbohydrates per 100 g, including 22.5 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 9.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Smoothie?
100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0838766106052. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.