Smooth Vanilla Flavoured Shake
Packaged product Other Foods New You Plan
Smooth Vanilla Flavoured Shake contains 388 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 35% from protein and 24% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 792% of the Daily Value for Vitamin E, 113% of the Daily Value for Vitamin C and 106% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 2.6 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 38.8 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 32.8 g | 66% |
| Vitamin C L | 101 mg | 113% |
| Vitamin E L | 119 mg | 792% |
| Vitamin B6 L | 1.3 mg | 78% |
| Calcium L | 1,058 mg | 81% |
| Iron L | 14.5 mg | 81% |
| Magnesium L | 174 mg | 41% |
| Phosphorus L | 942 mg | 75% |
| Potassium L | 1,449 mg | 31% |
| Zinc L | 8.2 mg | 74% |
| Copper L | 0.96 mg | 106% |
| Manganese L | 1.7 mg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 41%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.8 gin the top quarter of other foods (median 7 g)
- Fat9.9 gabove the median for other foods (median 6.5 g)
- Saturated fat2.6 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 4.1 g |
|---|
Product details
- Brand
- New You Plan
- Barcode
- 5060377170022
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kaltbach Switzerland The extra-strong Emmi | 388 | 25 g | 0.1 g | 32 g |
| Bluelab 100% Whey Protein Vanilla USN | 388 | 73.8 g | 9.4 g | 6.3 g |
| Blue Lab Whey USN | 388 | 73.8 g | 9.4 g | 6.3 g |
| Max's Whey Isolate Vanilla Flavour Max's | 388 | 65.5 g | 13.8 g | 8.3 g |
| Spaghettoni Woolworths | 388 | 13.5 g | 77.5 g | 1.8 g |
| Tunn Vete Wasa | 388 | 12.4 g | 65.3 g | 6.6 g |
| Roti De Porc Cuit A L'ancienne Baraquette De 4 Tranches Le p'tit Saintongeais | 388 | 52.3 g | 2 g | 19.2 g |
| Grass Fed Whey Protein Isolate Kono Nutrition | 388 | 80.9 g | 6.5 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Vanilla Flavoured Shake?
100 g of Smooth Vanilla Flavoured Shake has 388 kcal.
Is Smooth Vanilla Flavoured Shake high in protein?
Smooth Vanilla Flavoured Shake contains 32.8 g of protein per 100 g (66% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Smooth Vanilla Flavoured Shake?
Smooth Vanilla Flavoured Shake has 38.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Vanilla Flavoured Shake?
Smooth Vanilla Flavoured Shake contains 9.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Smooth Vanilla Flavoured Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (792% DV), Vitamin C (113% DV), copper (106% DV), calcium (81% DV) and iron (81% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060377170022. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.