smooth tomato sauce

Packaged product Soups and Sauces baresa

Smooth tomato sauce contains 49 kcal per 100 g. A serving, 1 portion, 167 g (167 g) provides about 82 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.

100 g provides 13% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

49kcal per 100 g
1.7 gprotein
8.1 gcarbohydrates
0.72 gfat
82kcal in serving, 1 portion, 167 g (167 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49.1 kcal
Total fat L 0.72 g 0.9%
Saturated fat L 0.12 g 0.6%
Cholesterol L 0 mg 0%
Sodium L 683 mg 30%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 1.7 g 6%
Total sugars L 6.3 g
Added sugars L 2.5 g 5%
Protein L 1.7 g 3%
Vitamin A L 0 µg0%
Vitamin C L 12 mg13%
Vitamin D L 0.001 µg0%
Vitamin E L 1.9 mg12%
Thiamin (B1) L 0.046 mg4%
Riboflavin (B2) L 0.036 mg3%
Niacin (B3) L 0.94 mg6%
Pantothenic acid (B5) L 0.2 mg4%
Vitamin B6 L 0.082 mg5%
Folate (B9) L 29.1 µg7%
Vitamin B12 L 0 µg0%
Calcium L 16 mg1%
Iron L 0.35 mg2%
Magnesium L 20.9 mg5%
Phosphorus L 42.3 mg3%
Potassium L 403 mg9%
Zinc L 0.081 mg0.7%
Copper L 0.034 mg4%
Manganese L 0.068 mg3%
Selenium L 4 µg7%
Iodine L 13.1 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 71%Fat: 14%49kcal / 100 g
  • Protein 15%
  • Carbohydrates 71%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C13%Vitamin E12%Iodine9%Potassium9%Selenium7%Folate (B9)7%Niacin (B3)6%Magnesium5%Vitamin B65%Pantothenic acid (B5)4%

Nutritional insights

  • Protein1.7 gbelow the median for soups and sauces (median 2.1 g)
  • Fiber1.7 gabove the median for soups and sauces (median 1 g)
  • Sugars6.3 gabove the median for soups and sauces (median 3.6 g)
  • Fat0.72 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.12 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium683 mgabove the median for soups and sauces (median 424 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.2 g
Carotenoids (1)
Beta-carotene L499 µg
Other components (2)
Water L85 g
Alcohol L0 g

Product details

Brand
baresa
Barcode
4335619109841
Label serving
1 portion (167 g)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

74% Tomatoes, 21% tomato paste, sugar, modified maize starch, salt, sunflower oil, garlic puree, 0.1% basil, onion powder, black pepper, Acidity regulator: citric acid. Storage Instructions

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltSunflower oilGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in smooth tomato sauce?

100 g of smooth tomato sauce has 49 kcal. Serving, 1 portion, 167 g (167 g): about 82 kcal.

How much protein is in smooth tomato sauce?

Smooth tomato sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 167 g (167 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).

How many carbs are in smooth tomato sauce?

Smooth tomato sauce has 8.1 g of total carbohydrates per 100 g, including 1.7 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in smooth tomato sauce?

Smooth tomato sauce contains 0.72 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does smooth tomato sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV) and Vitamin E (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in smooth tomato sauce?

100 g contains 683 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4335619109841. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.