Smooth Peanut Butter
Packaged product Dairy and Eggs Black Cat
Smooth Peanut Butter contains 567 kcal per 100 g. A serving, 15 g (15 g) provides about 85 kcal.
Roughly 70% of its calories come from fat, with 20% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (600 kcal per 100 g).
100 g provides 66% of the Daily Value for Niacin (B3), 61% of the Daily Value for manganese and 55% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 42.7 g | 55% |
| Saturated fat L | 6.7 g | 33% |
| Cholesterol L | 0.67 mg | 0.2% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 10.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.3 g | 55% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.5 mg | 16% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 10.6 mg | 66% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 89.3 µg | 22% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 190 mg | 45% |
| Phosphorus L | 400 mg | 32% |
| Potassium L | 700 mg | 15% |
| Zinc L | 3 mg | 27% |
| Copper L | 0.46 mg | 51% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 30 µg | 55% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 10%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.3 gin the top quarter of dairy and eggs (median 24 g)
- Fiber7.3 gabove the median for dairy and eggs (median 7.1 g)
- Sugars10.7 gin the top quarter of dairy and eggs (median 6.5 g)
- Fat42.7 gin the lowest quarter of dairy and eggs (median 49.6 g)
- Saturated fat6.7 gbelow the median for dairy and eggs (median 7.8 g)
- Sodium280 mgabove the median for dairy and eggs (median 200 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Black Cat
- Barcode
- 6009522310295
- Quantity
- 800g
- Label serving
- 15 g
- Category
- Nut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macadamia Almond Nut Butter Perfect Keto | 567 | 20 g | 23.3 g | 50 g |
| Pic's Really Good Peanut Butter Smooth No Salt PIC's Peanut Butter | 567 | 23.3 g | 10 g | 46.7 g |
| Dark Roasted Peanut Butter, Crunchy Mayver's | 567 | 25 g | 13.5 g | 49 g |
| Avelã Dr Peanut | 567 | 19.3 g | 23.3 g | 46 g |
| Honey Peanut Butter H-E-B | 567 | 20 g | 30 g | 43.3 g |
| Organic Crunchy Peanut Butter Carley’s | 568 | 23 g | 16 g | 49 g |
| Roasted pistachio caramelly spread nobó | 568 | 13.2 g | 38 g | 43 g |
| Mixed Nut Butter Earth Goods | 565 | 22.5 g | 16.5 g | 49.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Peanut Butter?
100 g of Smooth Peanut Butter has 567 kcal. Serving, 15 g (15 g): about 85 kcal.
Is Smooth Peanut Butter high in protein?
Smooth Peanut Butter contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 4.1 g in serving, 15 g (15 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 24 g).
How many carbs are in Smooth Peanut Butter?
Smooth Peanut Butter has 13.3 g of total carbohydrates per 100 g, including 7.3 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Peanut Butter?
Smooth Peanut Butter contains 42.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Smooth Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66% DV), manganese (61% DV), selenium (55% DV), copper (51% DV) and magnesium (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Peanut Butter?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009522310295. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.