Smooth Hazelnut Chocolate Spread
Packaged product Sweets and Desserts Marks & Spencer
Smooth Hazelnut Chocolate Spread contains 569 kcal per 100 g.
Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (546 kcal per 100 g).
100 g provides 55% of the Daily Value for Vitamin E, 45% of the Daily Value for copper and 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 37.1 g | 48% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 44.9 g | |
| Added sugars L | 59 g | 118% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.041 mg | 0% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 8.3 mg | 55% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 13 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 24.1 mg | 2% |
| Iron L | 3 mg | 17% |
| Magnesium L | 46.7 mg | 11% |
| Phosphorus L | 93.7 mg | 7% |
| Potassium L | 321 mg | 7% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.4 mg | 45% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 1.9 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 37%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Fiber6 gin the top quarter of sweets and desserts (median 3.6 g)
- Sugars44.9 gbelow the median for sweets and desserts (median 51 g)
- Fat37.1 gin the top quarter of sweets and desserts (median 33 g)
- Saturated fat6.2 gbelow the median for sweets and desserts (median 7 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
- Water1.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.48 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 1.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00915052
- Quantity
- 200g
- Category
- Cocoa and hazelnuts spreads
- Packaging
- en:aluminium-lid,en:glass-jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar · Rapeseed Oil · Hazelnuts · Reduced Fat' Cocoa Powder · Dried Glucose Syrup · Palm Oil : Chicory Fibre · Emulsifier: Soya Lecithin · Bourbon Vanilla Extracť.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilHazelnutGlucose syrupPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krem czekoladowy Carrefour | 569 | 5.6 g | 49.4 g | 37.9 g |
| Pate a tartiner cacao Gavottes | 569 | 4.3 g | 52 g | 38 g |
| Pâte à tartiner MONBANA Monbana | 569 | 6.9 g | 47 g | 39 g |
| Pâte à tartiner Lait noisettes Monbana | 569 | 6.9 g | 47 g | 39 g |
| Pâte à tartiner Noir Noisette Le Comptoir de Mathilde | 569 | 6.5 g | 42 g | 40 g |
| Nuss-Nougat Creme REWE Bio | 569 | 4.5 g | 53.3 g | 36.2 g |
| Pate a tartiner noir noisettes Le Comptoir de Mathilde | 569 | 6.5 g | 42 g | 40 g |
| Nuss-Nougat Creme Rewe Bio | 569 | 4.5 g | 53.3 g | 36.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Hazelnut Chocolate Spread?
100 g of Smooth Hazelnut Chocolate Spread has 569 kcal.
How much protein is in Smooth Hazelnut Chocolate Spread?
Smooth Hazelnut Chocolate Spread contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.3 g).
How many carbs are in Smooth Hazelnut Chocolate Spread?
Smooth Hazelnut Chocolate Spread has 51.6 g of total carbohydrates per 100 g, including 6 g of fiber and 44.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Hazelnut Chocolate Spread?
Smooth Hazelnut Chocolate Spread contains 37.1 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Smooth Hazelnut Chocolate Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (55% DV), copper (45% DV), manganese (26% DV), iron (17% DV) and magnesium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Hazelnut Chocolate Spread?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00915052. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.