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Smooth & Creamy Frozen Yogurt

Packaged product Sweets and Desserts Kemps

Smooth & Creamy Frozen Yogurt contains 169 kcal per 100 g. A serving, 0.5 cup, 87 g (87 g) provides about 147 kcal.

Roughly 69% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Smooth & Creamy Frozen Yogurt by Kemps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
169kcal per 100 g
4.6 gprotein
29.2 gcarbohydrates
3.9 gfat
147kcal in serving, 0.5 cup, 87 g (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 3.9 g 5%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 92 mg 4%
Total carbohydrates L 29.2 g 11%
Dietary fiber L 0 g 0%
Total sugars L 23.1 g
Added sugars L 16.1 g 32%
Protein L 4.6 g 9%
Vitamin A L 69 µg8%
Vitamin C L 0 mg0%
Calcium L 123 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 69%Fat: 20%169kcal / 100 g
  • Protein 11%
  • Carbohydrates 69%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A8%Vitamin C0%Iron0%

Nutritional insights

  • Protein4.6 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars23.1 gabove the median for sweets and desserts (median 21.9 g)
  • Fat3.9 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat2.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium92 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L308 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 161 kcal169 kcal
Protein 3.5 g4.6 g
Carbohydrates 28.7 g29.2 g
Fat 4 g3.9 g
Fiber n/a0 g
Sugars 23 g23.1 g
Sodium 80.5 mg92 mg

Product details

Brand
Kemps
Barcode
0041483038425
Label serving
0.5 cup (87 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cultured skim milk, sugar, sweet cream buttermilk, corn syrup, cream, whey, chocolate flavored syrup (corn syrup, water, cocoa [processed with alkali], caramel color, corn starch-modified, natural flavors, salt, red 40), cocoa (processed with alkali), natural and artificial flavors, tapioca starch-modified, mono and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan, artificial color (red 40, blue 1), annatto (color), vitamin a palmitate, live active yogurt cultures including l. acidophilus and bifidobacterium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamSalt

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FoodCaloriesProteinCarbsFat
Reduced Fat Ice Cream Bar Creamies 169 4.2 g 25.4 g 6.3 g
Frozen Dairy Dessert, No Sugar Added, Butter Breyers 169 3.9 g 22.1 g 9.1 g
Light ice cream Market Pantry 169 4.6 g 26.2 g 4.6 g
Light ice cream Market Pantry 169 4.6 g 27.7 g 4.6 g
Neapolitan ice cream Clover Valley 169 2.4 g 26.5 g 6 g
Dairylicious, Frozen Dairy Dessert, Strawberry Swirl Itos Enterprises 169 1.7 g 32.2 g 3.4 g
Vaniglia e cacao Gelateria del Giglio 169 1.9 g 24.2 g 7.1 g
Tuebenessere Medigel 169 3.8 g 26.3 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1918084. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041483038425. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smooth & Creamy Frozen Yogurt?

100 g of Smooth & Creamy Frozen Yogurt has 169 kcal. Serving, 0.5 cup, 87 g (87 g): about 147 kcal.

How much protein is in Smooth & Creamy Frozen Yogurt?

Smooth & Creamy Frozen Yogurt contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 87 g (87 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Smooth & Creamy Frozen Yogurt?

Smooth & Creamy Frozen Yogurt has 29.2 g of total carbohydrates per 100 g, including 0 g of fiber and 23.1 g of sugars.

How much fat is in Smooth & Creamy Frozen Yogurt?

Smooth & Creamy Frozen Yogurt contains 3.9 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Smooth & Creamy Frozen Yogurt?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.