Smoky Gouda Mac & Shredded Beef
Packaged product Meals and Dishes Factor
Smoky Gouda Mac & Shredded Beef contains 156 kcal per 100 g. A serving, 347 g (347 g) provides about 540 kcal.
Roughly 48% of its calories come from fat, with 28% from carbohydrates and 23% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 38.9 mg | 13% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin D L | 0.029 µg | 0.1% |
| Calcium L | 57.6 mg | 4% |
| Iron L | 1 mg | 6% |
| Potassium L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 28%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 0037000451129
- Quantity
- 374 g
- Label serving
- 347 g
- Category
- Refrigerated grain based meal kits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SHREDDED BEEF, CAULIFLOWER, BROWN RICE ELBOW MACARONI, RED BELL PEPPERS, GRAPE TOMATOES, REDUCED FAT MILK, CREAM CHEESE, SHREDDED SMOKED GOUDA CHEESE, OLIVE POMACE OIL, HEAVY CREAM, MONTEREY JACK CHEESE, GRATED PARMESAN CHEESE, WATER, GARLIC, LEMON JUICE, PARSLEY, TOASTED GARLIC, DRIED ONION FLAKES, GREEN ONIONS, BROWN CHICKEN STOCK, DRIED CHIVES, TOASTED ONION POWDER, TOMATO POWDER, SEA SALT, TOASTED GARLIC POWDER, SMOKED BLACK PEPPER, GRANULATED GARLIC, GRANULATED GREEN ONION, BLACK PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoky Gouda Mac & Shredded Beef?
100 g of Smoky Gouda Mac & Shredded Beef has 156 kcal. Serving, 347 g (347 g): about 540 kcal.
How much protein is in Smoky Gouda Mac & Shredded Beef?
Smoky Gouda Mac & Shredded Beef contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 30 g in serving, 347 g (347 g). About 23% of its calories come from protein.
How many carbs are in Smoky Gouda Mac & Shredded Beef?
Smoky Gouda Mac & Shredded Beef has 10.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoky Gouda Mac & Shredded Beef?
Smoky Gouda Mac & Shredded Beef contains 8.1 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Smoky Gouda Mac & Shredded Beef?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037000451129. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.