Smoky Black Bean Chilli Bowl
Packaged product Meals and Dishes fiid
Smoky Black Bean Chilli Bowl contains 89 kcal per 100 g. A serving, 275 g (275 g) provides about 245 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 72%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.9 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2.6 gabove the median for meals and dishes (median 2.6 g)
- Fat0.5 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium116 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- fiid
- Barcode
- 5391530980227
- Quantity
- 275 g
- Label serving
- 275 g
- Category
- chilli bowl
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Black beans (37%), water, tomato (11%), onions (10%), bell pepper (7%), peas (7%), tomato puree (7%), corn (5%), red pepper, spices, maize starch, sea salt, garlic, mushroom concentrate, lemon juice concentrate, herbs, salt, vinegar, citrus fibre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 5391530980227. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 8, 2026.
Last updated: . Source description: "SMOKY BLACK BEAN CHILLI BOWL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.