Smokehouse Reserve Cubedham

Packaged product Meat Smithfield

Smokehouse Reserve Cubedham contains 125 kcal per 100 g. A serving, 56 g, 2 onz (56 g) provides about 70 kcal.

Roughly 61% of its calories come from protein, with 27% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
17.9 gprotein
3.6 gcarbohydrates
3.6 gfat
70kcal in serving, 56 g, 2 onz (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 3.6 g 5%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 1,090 mg 47%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Protein L 17.9 g 36%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 12%Fat: 27%125kcal / 100 g
  • Protein 61%
  • Carbohydrates 12%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein17.9 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars3.6 gin the top quarter of meat (median 1 g)
  • Fat3.6 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.89 gin the lowest quarter of meat (median 3.2 g)
  • Sodium1,090 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 17.9 g17.9 g
Carbohydrates 3.6 g3.6 g
Fat 3.6 g3.6 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 1,106 mg1,090 mg

Product details

Brand
Smithfield
Barcode
0070800037230
Label serving
56 g (2 ONZ)
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, dextrose, salt, contains 2% or less of potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Sausage and mash Morrisons 125 4.3 g 14.9 g 5.2 g
Boneless Pork Loin Chops HEB 125 21.4 g 0.89 g 3.6 g
Angus Roast beef Great Value 125 19.6 g 1.8 g 3.6 g
Double smoked ham Wegmans 125 19.6 g 1.8 g 3.6 g
96% Ground beef Weis 125 21.4 g 0 g 4 g
Roast Beef London Broil Meijer 125 23.2 g 0 g 2.7 g
Extra lean ground beef 96%lean 4% fat Meijer 125 21.4 g 0 g 4 g
Rosemary Ham Three Little Pigs 125 17.9 g 0 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1567031. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070800037230. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smokehouse Reserve Cubedham?

100 g of Smokehouse Reserve Cubedham has 125 kcal. Serving, 56 g, 2 onz (56 g): about 70 kcal.

Is Smokehouse Reserve Cubedham high in protein?

Smokehouse Reserve Cubedham contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 56 g, 2 onz (56 g). About 61% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Smokehouse Reserve Cubedham?

Smokehouse Reserve Cubedham has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Smokehouse Reserve Cubedham?

Smokehouse Reserve Cubedham contains 3.6 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Smokehouse Reserve Cubedham?

100 g contains 1,090 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.