Smoked White Turkey

Packaged product Meat Sugardale

Smoked White Turkey contains 143 kcal per 100 g. A serving, 5 slices, 56 g (56 g) provides about 80 kcal.

Roughly 47% of its calories come from fat, with 32% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.

100 g provides 18% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
10.7 gprotein
7.1 gcarbohydrates
7.1 gfat
80kcal in serving, 5 slices, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 964 mg 42%
Total carbohydrates L 7.1 g 3%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 10.7 g 21%
Vitamin C L 16.1 mg18%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 21%Fat: 47%143kcal / 100 g
  • Protein 32%
  • Carbohydrates 21%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C18%Iron4%

Nutritional insights

  • Protein10.7 gin the lowest quarter of meat (median 18 g)
  • Sugars3.6 gin the top quarter of meat (median 0.9 g)
  • Fat7.1 gbelow the median for meat (median 13 g)
  • Saturated fat1.8 gbelow the median for meat (median 4.6 g)
  • Sodium964 mgbelow the median for meat (median 982 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 143 kcal143 kcal
Protein 10.7 g10.7 g
Carbohydrates 7.1 g7.1 g
Fat 7.1 g7.1 g
Fiber n/an/a
Sugars 3.6 g3.6 g
Sodium 964 mg964 mg

Product details

Brand
Sugardale
Barcode
0073890011555
Label serving
5 SLICES (56 g)
Category
Prepared meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey white meat, turkey broth, dextrose, corn syrup, modified food starch, contains 2% or less of salt, potassium lactate, maltodextrin, potassium phosphates, sodium diacetate, sodium ascorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Cooked sliced ham Hy-Vee 143 16.1 g 5.4 g 4.5 g
Roast Beef Good & Gather 143 19.6 g 1.8 g 6.3 g
Niman ranch, roast sliced beef rubeed with natural seasonings Niman Ranch 143 21.4 g 1.8 g 4.5 g
Black forest uncured ham Kroger 143 17.9 g 5.4 g 4.5 g
Grilled ham with rosemary Parmacotto 143 19.6 g 0 g 10.7 g
Beeler's, incured ham Beeler's 143 20.2 g 1.2 g 6 g
Deep south, white turkey Deep 143 10.7 g 7.1 g 5.4 g
White Turkey Cameco Inc. 143 10.7 g 7.1 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2073828. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073890011555. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked White Turkey?

100 g of Smoked White Turkey has 143 kcal. Serving, 5 slices, 56 g (56 g): about 80 kcal.

Is Smoked White Turkey high in protein?

Smoked White Turkey contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 5 slices, 56 g (56 g). About 32% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in Smoked White Turkey?

Smoked White Turkey has 7.1 g of total carbohydrates per 100 g, including 3.6 g of sugars.

How much fat is in Smoked White Turkey?

Smoked White Turkey contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Smoked White Turkey contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked White Turkey?

100 g contains 964 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.