smoked turkey breast

Packaged product Poultry Ziggy's

Smoked turkey breast contains 83 kcal per 100 g. A serving, 3 slices, 48 g (48 g) provides about 40 kcal.

Roughly 79% of its calories come from protein, with 11% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 g
16.7 gprotein
2.1 gcarbohydrates
1 gfat
40kcal in serving, 3 slices, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83.3 kcal
Total fat L 1 g 1%
Saturated fat not reported
Cholesterol L 31.3 mg 10%
Sodium L 813 mg 35%
Total carbohydrates L 2.1 g 0.8%
Dietary fiber not reported
Total sugars L 2.1 g
Added sugars L 17 g 34%
Protein L 16.7 g 33%
Calcium L 20.8 mg2%
Iron L 0.42 mg2%
Potassium L 729 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 10%Fat: 11%83kcal / 100 g
  • Protein 79%
  • Carbohydrates 10%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium16%Iron2%Calcium2%

Nutritional insights

  • Protein16.7 gbelow the median for poultry (median 17.6 g)
  • Sugars2.1 gabove the median for poultry (median 0.89 g)
  • Fat1 gin the lowest quarter of poultry (median 4.5 g)
  • Sodium813 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ziggy's
Barcode
0061483012102
Label serving
3 slices (48 g)
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

turkey breas water, sugars (dextrose), salt, potassium lactate, flavour, sodium phospha spices, carrageenan, ascorbic acid, sodium nit sodium diacetate, smoke flavour, smoke. may contain: egg. ingrédients : poitri

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Smoked Turkey Breast Grimm’s 83 20 g 1.7 g 0.83 g
smoked turkey breast Ziggy's 83 16.7 g 2.1 g 1 g
Cooked Turkey Breast Ziggy’s 83 16.7 g 2.1 g 1 g
Boneless Skinless Thighs Chicken Cacciatore Wegmans 83 11.3 g 3 g 2.4 g
Chicken Cacciatore Wegmans 83 11.3 g 3 g 2.4 g
Chicken Cacciatore Wegmans 83 11.3 g 3 g 2.4 g
Canned Shredded Chicken Breast Hyvee 83 14.3 g 1.2 g 1.8 g
Chicken Kabobs with Bell Peppers & Onions Kroger 83 13.1 g 3.6 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0061483012102. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in smoked turkey breast?

100 g of smoked turkey breast has 83 kcal. Serving, 3 slices, 48 g (48 g): about 40 kcal.

Is smoked turkey breast high in protein?

Smoked turkey breast contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 8 g in serving, 3 slices, 48 g (48 g). About 79% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in smoked turkey breast?

Smoked turkey breast has 2.1 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in smoked turkey breast?

Smoked turkey breast contains 1 g of fat per 100 g.

What vitamins and minerals does smoked turkey breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in smoked turkey breast?

100 g contains 813 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.