Smoked Trout
Packaged product Fish and Seafood Bumble Bee
Smoked Trout contains 200 kcal per 100 g. A serving, 1 can drained, 83 g (83 g) provides about 166 kcal.
Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 152 kcal per 100 g across 439 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 73 mg | 24% |
| Sodium L | 707 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.7 g | 45% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Calcium L | 13 mg | 1% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.7 gin the top quarter of fish and seafood (median 18.5 g)
- Fat12 gabove the median for fish and seafood (median 7.1 g)
- Saturated fat2 gabove the median for fish and seafood (median 1.6 g)
- Sodium707 mgin the top quarter of fish and seafood (median 412 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.2 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 229 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 21.7 g | 22.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8.4 g | 12 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 723 mg | 707 mg |
Product details
- Brand
- Bumble Bee
- Barcode
- 0086600750941
- Label serving
- 1 CAN DRAINED (83 g)
- Category
- Canned foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Smoked trout fillets, canola oil, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kipper snacks lightly smoked herring fillets King Oscar | 200 | 21.2 g | 0 g | 12.5 g |
| Imported Sardines In Water Season Brand | 200 | 25.9 g | 0 g | 10.6 g |
| Wild Herring Fillets Seasoned With Cracked Pepper Bar Harbor | 200 | 20 g | 0 g | 14.6 g |
| Flat Fillets Of Anchovies Martel | 200 | 26.7 g | 0 g | 10.7 g |
| Creamed Fillet Of Herring Ma Cohen's | 200 | 16.4 g | 3.6 g | 14.6 g |
| Flat Anchovies In Olive Oil Crown Prince | 200 | 26.7 g | 0 g | 10 g |
| Consup N.A., Inc., Delicious Herring Fillets In Spicy Mustard Sauce Consup N.A. Inc. | 200 | 16.4 g | 5.5 g | 10.9 g |
| Wild sardines in water Bumble Bee | 200 | 20 g | 0 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Trout?
100 g of Smoked Trout has 200 kcal. Serving, 1 can drained, 83 g (83 g): about 166 kcal.
Is Smoked Trout high in protein?
Smoked Trout contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 18.8 g in serving, 1 can drained, 83 g (83 g). About 46% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.5 g).
How many carbs are in Smoked Trout?
Smoked Trout has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Smoked Trout?
Smoked Trout contains 12 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Smoked Trout contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Trout?
100 g contains 707 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2468917. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0086600750941. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.