How many calories are in Smoked Thick Cut Bacon?

100 g of Smoked Thick Cut Bacon has 220 kcal.

Is Smoked Thick Cut Bacon high in protein?

Smoked Thick Cut Bacon contains 17.3 g of protein per 100 g (35% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Smoked Thick Cut Bacon?

Smoked Thick Cut Bacon has 0.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Thick Cut Bacon?

Smoked Thick Cut Bacon contains 16.5 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Smoked Thick Cut Bacon?

100 g contains 1,133 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoked Thick Cut Bacon

Packaged product Meat Birchwood

Smoked Thick Cut Bacon contains 220 kcal per 100 g.

Roughly 68% of its calories come from fat, with 32% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g

17.3 gprotein

0.4 gcarbohydrates

16.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	220 kcal
Total fat L	16.5 g	21%
Saturated fat L	5.4 g	27%
Sodium L	1,133 mg	49%
Total carbohydrates L	0.4 g	0.1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	17.3 g	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 0.7%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17.3 gabove the median for meat (median 17.1 g)
Fat16.5 gabove the median for meat (median 8.8 g)
Saturated fat5.4 gabove the median for meat (median 3.2 g)
Sodium1,133 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Birchwood
Barcode: 4056489562115
Category: Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489562115. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.