Smoked taramasalata dip
Packaged product Soups and Sauces Coop
Smoked taramasalata dip contains 474 kcal per 100 g.
Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 488 mg | 21% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 6%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gabove the median for soups and sauces (median 2.6 g)
- Sugars1.2 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat48 gin the top quarter of soups and sauces (median 12.5 g)
- Saturated fat3.1 gabove the median for soups and sauces (median 2.6 g)
- Sodium488 mgbelow the median for soups and sauces (median 511 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Peri Peri Nachos & Salsa Dip Cornitos | 478 | 7 g | 68 g | 21 g |
| Dip dip tomaten aioli Kühlmann | 478 | 1 g | 6.7 g | 50 g |
| Chili Cheese Dip Eldorado | 470 | 2.2 g | 0.8 g | 51 g |
| Kräuter-Aioli Werner Lauenroth | 469 | 0.8 g | 10 g | 45.7 g |
| Taramosalata Ocado | 480 | 2.4 g | 8.7 g | 48 g |
| Salsa Trufa GRUPO YBARRA ALIMENTACIÓN S.L. | 480 | 0.5 g | 6.1 g | 50 g |
| Dill Dip, Dill Schnucks | 467 | 3.3 g | 6.7 g | 50 g |
| Spinach dip President's Choice | 467 | 3.3 g | 6.7 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128925266. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.