How many calories are in Smoked Scottish Salmon?

100 g of Smoked Scottish Salmon has 229 kcal.

Is Smoked Scottish Salmon high in protein?

Smoked Scottish Salmon contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Smoked Scottish Salmon?

Smoked Scottish Salmon has 1.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Scottish Salmon?

Smoked Scottish Salmon contains 15.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Smoked Scottish Salmon?

100 g contains 2,150 mg of sodium, 93% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoked Scottish Salmon

Packaged product Fish and Seafood John Orrin

Smoked Scottish Salmon contains 229 kcal per 100 g.

Roughly 62% of its calories come from fat, with 35% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

229kcal per 100 g

20.3 gprotein

1.6 gcarbohydrates

15.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	229 kcal
Total fat L	15.9 g	20%
Saturated fat L	2.2 g	11%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	2,150 mg	93%
Total carbohydrates L	1.6 g	0.6%
Dietary fiber L	1.6 g	6%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	20.3 g	41%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 3%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20.3 gabove the median for fish and seafood (median 17 g)
Fiber1.6 gin the top quarter of fish and seafood (median 0 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat15.9 gin the top quarter of fish and seafood (median 7.4 g)
Saturated fat2.2 gabove the median for fish and seafood (median 1.5 g)
Sodium2,150 mgin the top quarter of fish and seafood (median 383 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: John Orrin
Barcode: 8720681403199
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Garlic & Herb Salmon Centra	229	18 g	1 g	17 g
Tuna Fillets In Olive Oil Minerva	229	27 g	0 g	14 g
Seafood stuffed Salmon Portions Kitchens culinary	229	12.8 g	9.3 g	15.4 g
Cambridge house oak roasted smoked salmon Cambridge House	229	21.2 g	1.8 g	14.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720681403199. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.